2025 - Indoor
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - Outdoor
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 13:40.25 |
Outdoor | |
1500 Meter Run | 3:52.01 |
CC | |
6,000 Meter Run | 18:06.90 |
8000 Meter Run | 23:10.50 |
10,000 Meter Run | 29:37.10 |
High School
Outdoor | |
400 Meter Dash | 53.47 |
800 Meter Run | 1:55.39 |
1500 Meter Run | 3:46.83 |
1600 Meter Run | 4:02.54 |
One Mile Run | 4:04.14 |
3000 Meter Run | 8:31.42 |
3200 Meter Run | 8:47.39 |
5000 Meter Run | 14:26.72 |
Indoor | |
800 Meter Run | 1:56.26 |
1500 Meter Run | 3:52.57 |
1600 Meter Run | 4:09.87 |
One Mile Run | 4:08.73 |
3000 Meter Run | 8:26.34 |
2 Mile Run | 8:50.68 |
CC | |
5000 Meter Run | 14:43.20 |
Middle School
Outdoor | |
1600 Meter Run | 4:51.27 |
Open
Outdoor | |
One Mile Run | 4:07.86 |
3000 Meter Run | 8:31.42 |