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Hope Semar

Great Valley Class of 2023 Malvern, PA

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High School

Outdoor
Shot Put	36-9
100 Meter Dash	13.75
100 Meter Hurdles	18.77
200 Meter Dash	29.48
300 Meter Hurdles	52.19
Indoor
60 Meter Hurdles	11.33
CC
One Mile Run	6:55.80
3200 Meter Run	15:25.90
5000 Meter Run	21:23.40