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Liam Allen

Lebanon Valley College Annville, PA

Delone Catholic Class of 2023 Mcsherrystown, PA

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College

Outdoor
500 Meter Dash	4:30.18
5000 Meter Run	16:20.45
10,000 Meter Run	34:45.51
Indoor
One Mile Run	4:49.74
3000 Meter Run	9:43.82
5000 Meter Run	17:09.68
CC
4000 Meter Run	13:14.20
8000 Meter Run	26:46.30

High School

Indoor
800 Meter Run	2:25.62
1600 Meter Run	5:08.15
One Mile Run	5:26.23
3000 Meter Run	10:46.98
Outdoor
1600 Meter Run	5:11.90
3200 Meter Run	10:41.95
CC
5000 Meter Run	18:10.30