Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:37.87 — May 14, 2022
3200m 9:38.59 — May 23, 2023
5K 15:15.42 — Apr 18, 2025
8K 25:01.00 — Nov 1, 2025
Javelin 115-7 — Apr 12, 2022
4 Mile 14:59.24 — Sep 13, 2022
5K 16:22.00 — Oct 19, 2022
8K 25:01.00 — Nov 1, 2025
4K 13:35.80 — Sep 28, 2022
800m 2:09.89 — Apr 11, 2025
1500m 4:22.17 — Apr 11, 2025
5K 15:15.42 — Apr 18, 2025
10K 33:41.07 — Mar 14, 2025
1600m 4:37.87 — May 14, 2022
1 Mile 4:45.37 — Apr 22, 2022
3200m 9:38.59 — May 23, 2023
Javelin 115-7 — Apr 12, 2022
1 Mile 4:39.52 — Jan 6, 2023
3000m 9:01.40 — Jan 12, 2024
5K 15:39.71 — Dec 5, 2025
300m 45.39 — Jan 11, 2020
1000m 2:46.21 — Jan 14, 2022
1600m 4:44.58 — Jan 22, 2022
3200m 9:56.00 — Jan 20, 2023
2 Mile 9:59.25 — Jan 20, 2023
Shot Put 32-9 — Jan 22, 2022
4 Mile 21:10.34 — Sep 18, 2026
5K 16:42.20 — Aug 30, 2025
8K 25:01.00 — Nov 1, 2025
800m 2:09.89 — Apr 11, 2025
1500m 4:22.17 — Apr 11, 2025
5K 15:15.42 — Apr 18, 2025
10K 33:41.07 — Mar 14, 2025
1 Mile 4:44.51 — Feb 21, 2025
3000m 9:01.40 — Jan 12, 2024
5K 15:39.71 — Dec 5, 2025
300m 45.39 — Jan 11, 2020
1000m 2:46.21 — Jan 14, 2022
1600m 4:44.58 — Jan 22, 2022
1 Mile 4:39.52 — Jan 6, 2023
3200m 9:56.00 — Jan 20, 2023
2 Mile 9:59.25 — Jan 20, 2023
Shot Put 32-9 — Jan 22, 2022
4 Mile 14:59.24 — Sep 13, 2022
4K 13:35.80 — Sep 28, 2022
5K 16:22.00 — Oct 19, 2022
800m 2:10.40 — Apr 12, 2022
1600m 4:37.87 — May 14, 2022
1 Mile 4:45.37 — Apr 22, 2022
3200m 9:38.59 — May 23, 2023
5K 15:48.14 — Apr 21, 2023
Javelin 115-7 — Apr 12, 2022
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2026 - Cc

Four Mile Run

5000 Meter Run

8000 Meter Run

2026 - Indoor

5000 Meter Run

2025 - Cc

5000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

One Mile Run

2024 - Cc

Four Mile Run

5000 Meter Run

2024 - Outdoor

5000 Meter Run

2024 - Indoor

3000 Meter Run

5000 Meter Run

2023 - Cc

Four Mile Run

5000 Meter Run

8000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

5000 Meter Run

Javelin

2023 - Indoor

1000 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2022 - Cc

Four Mile Run

4000 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

Javelin

2022 - Indoor

1000 Meter Run

1600 Meter Run

Shot Put

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

2020 - Indoor

300 Meter Dash

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.