2017 - Indoor
3000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
3000 Meter Run
2 Mile Run
2008 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:07.39 |
| One Mile Run | 4:49.01 |
| 3000 Meter Run | 9:38.59 |
| 2 Mile Run | 11:58.00 |
| outdoor | |
| 1600 Meter Run | 4:27.27 |
| 3200 Meter Run | 9:42.39 |
| cc | |
| 3200 Meter Run | 10:43.82 |
| 5000 Meter Run | 16:21.00 |
college
| outdoor | |
| 1500 Meter Run | 3:57.06 |
| 5000 Meter Run | 15:17.02 |
| 10,000 Meter Run | 34:01.52 |
| 400 Meter Hurdles | 1:03.61 |
| 3000 Meter Steeplechase | 9:09.91 |
| indoor | |
| One Mile Run | 4:22.51 |
| 3000 Meter Run | 8:41.83 |
| 5000 Meter Run | 15:01.31 |
| cc | |
| 5000 Meter Run | 16:17.04 |
| 8000 Meter Run | 24:57.20 |
open
| indoor | |
| 3000 Meter Run | 8:40.09 |
