Meet Information
BOTH DIVISIONS 6:30 PM
1. 4 X 200m Relay
2. Distance Medley Relay
3. 60 HH - Trials
4. 60 Dash Trials
5. Mile Run
6. 400m
7. 60 Hurdles - Finals
8. 60 Dash - Finals
9. 800m
10. 200m
11. 3000m Run
12. 4 X 800m Relay
13. 4 X 400m Relay
14. Shot Put
15. Pole Vault
16. High Jump
17. Long Jump
18. Triple Jump(to follow Long Jump)
4 x 200 all accepted
DMR 11:20 no more than one heat of 15 teams
60 Hurdles 9.5
60 Dash trials 7.4
Mile 4:45.0
400 Meters 55.0
800 Meters 2:08.0
200 meters 24.6
3000 meters 9:30.0 ONE heat of no more than 15 athletes
4 x 800 8:40.0 no more than 2 heats of 12-14
4 x 400 all accepted
Pole Vault 11 6
High Jump 5 8
Shot Put 44 0
Long Jump 20 2
Triple Jump 41 0 (numbers will be limited because of two events in the same pit)
Registration help:
http://pa.milesplit.us/pages/Online_Meet_Reg_Instructions
1. 4 X 200m Relay
2. Distance Medley Relay
3. 60 HH - Trials
4. 60 Dash Trials
5. Mile Run
6. 400m
7. 60 Hurdles - Finals
8. 60 Dash - Finals
9. 800m
10. 200m
11. 3000m Run
12. 4 X 800m Relay
13. 4 X 400m Relay
14. Shot Put
15. Pole Vault
16. High Jump
17. Long Jump
18. Triple Jump(to follow Long Jump)
4 x 200 all accepted
DMR 11:20 no more than one heat of 15 teams
60 Hurdles 9.5
60 Dash trials 7.4
Mile 4:45.0
400 Meters 55.0
800 Meters 2:08.0
200 meters 24.6
3000 meters 9:30.0 ONE heat of no more than 15 athletes
4 x 800 8:40.0 no more than 2 heats of 12-14
4 x 400 all accepted
Pole Vault 11 6
High Jump 5 8
Shot Put 44 0
Long Jump 20 2
Triple Jump 41 0 (numbers will be limited because of two events in the same pit)
Registration help:
http://pa.milesplit.us/pages/Online_Meet_Reg_Instructions