Seton Hill Griffin Classic 2009

 WVIAC Women's Cross Country Runner of the Week: ---Hannah Lash, Seton Hill, Fr., Scottdale, PA:  Lash won the 7th annual 2009 SHU Griffin Classic this past weekend with a course record time of 20:13.69, more than 30 seconds ahead of her closest competitor...The victory came in her first collegiate action as she led Seton Hill to a team triumph in their home event. WVIAC Men's Cross Country Runner of the Week: ---Szymon Rola, Concord, rFr., Chodel, Poland and Fork Union Military Academy, Fork Union, VA:        Rola took home the individual championship at the 2009 SHU Griffin Classic this past Saturday, completing the tough 5-mile course in 28.30.79, 18 seconds faster than the second place finisher...His individual effort also helped lead the Concord men to the 2009 team title at the Griffin Classic. Click on the article for complete individual and team rankings