The East Stroudsburg 12/19 winners\' list is now posted (that\'s the meet Frances Koons went 10:43 for 3200m) + the results from the 12/20 Kutztown Invitational are on. A spectacular Shot Put from Central Dauphin junior Ryan Whiting - 59-04.75.
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Foot Locker Finalist Frances Koons of Allentown Central Catholic, ran a 10:43 3200 @ Red & Black HS Invitational @ East Stroudsburg University 12/19. The news from her coach Jack Pressman, included two unofficial splits during the race, a 5:09.2 mile and a 10:03.2 3000. Two NJ athletes, Brandon Mason of Phillipsburg, and Keely Marsh of North Hunterton, posted Dyestat elite performances of 7.5 in the 55 and 10-06 in the Pole Vault, respectively.
Foot Locker Finalist Frances Koons of Allentown Central Catholic, ran a 10:43 3200 @ Red & Black HS Invitational @ East Stroudsburg University 12/19. The news from her coach Jack Pressman, included two unofficial splits during the race, a 5:09.2 mile and a 10:03.2 3000. Two NJ athletes, Brandon Mason of Phillipsburg, and Keely Marsh of North Hunterton, posted Dyestat elite performances of 7.5 in the 55 and 10-06 in the Pole Vault, respectively. Frances 3200 m 10:43.