2011 PTFCA Indoor State Championship 2011

Standards (with DMR update 2/10)

All times are FAT. Hand times will be adjusted accordingly (we will add .24)
WOMENWOMENMENMEN
EventFlat trackOversized or bankedFlat trackOversized or banked
55m/60m hurdles8.959.65 7.958.65
55m/60m dash7.438.03 6.657.15
200m dash 26.8326.4323.2322.83
400m dash 1:01.031:00.53 51.8351.33
800m run 2:24.932:24.33 2:01.232:00.63
Mile run 5:23.935:23.23 4:32,934:32.23
3000m run 10:45.6310:44.83 9:00.238:59.63
4 x 200m relay 1:50.231:48.631:35.171:33.57
4 x 400m relay 4:11.404:09.403:33,233:31.23
4 x 800m relay9:58.789:56.38 8:22,068:19.66
Distance Medley relay 12:57.0512:54.5510:49.0110:46.73
(1200, 400, 800, 1600)
Shot Put37’0” 51’0”
High Jump5’2” 6’3”
Long Jump17’3” 21’9”
Triple Jump35’3” 43’3”
Pole Vault10’6” 13’6”