03:18
High School Girls' 60m Hurdles, Prelims 2...

04:02
Boys 4x400 Relay Finals Section 2...

13:11
Boys Distance Medley Relay Finals Section 1...

02:09
Boys 4x200 Relay Finals Section 1...

00:30
Boys 200 Finals Section 3...

03:54
Boys 800 Finals Section 1...

01:05
Boys 400 Finals Section 8...

00:16
Boys 60 Prelims Heat 5...

09:43
Boys 4x800 Relay Finals Section 1...

11:24
High School Girls' 4x800m Relay Varsity Red, Finals 1...

06:30
High School Girls' 400m Freshman Red, Finals 4...

03:18
High School Girls' 800m Pentathlon White, Finals 1...

02:48
High School Girls' 4x200m Relay Varsity Red, Prelims 4...

07:12
High School Girls' Mile Freshman Red, Finals 2...

06:42
High School Girls' Mile Varsity Red, Finals 3...

06:06
High School Girls' Mile Varsity Red, Finals 2...

20:48
High School Girls' 200m Freshman White, Finals 1...

18:12
High School Girls' 200m Varsity White, Finals 1-25...

05:30
High School Girls' 200m White, Finals 1-8...

02:54
High School Girls' 55m Hurdles Varsity Red, Finals 1...

03:18
High School Girls' 800m Varsity White, Finals 2...

04:54
Boys 4x400 Relay Finals Section 2...

04:48
Girls 4x400 Relay Finals Section 1...

11:45
Girls 4x800 Relay Finals Section 1...

02:06
Boys 4x200 Relay Finals Section 1...

02:00
Girls 4x200 Relay Finals Section 3...

10:26
Boys 3K Finals Section 1...

10:43
Girls 3K Finals Section 1...

00:29
Boys 200 Finals Section 5...

00:32
Boys 200 Finals Section 1...

00:42
Girls 200 Finals Section 4...

01:29
Girls 200 Finals Section 2...

02:28
Boys 800 Finals Section 1...

02:40
Girls 800 Finals Section 2...

02:54
Girls 800 Finals Section 1...

00:14
Girls 60 Hurdles Finals Section 1...

01:20
Boys 400 Finals Section 3...

01:19
Girls 400 Finals Section 5...

01:25
Girls 400 Finals Section 2...

07:25
Girls 1 Mile Finals Section 1...

00:16
Boys 60 Prelims Heat 5...

00:12
Boys 60 Prelims Heat 2...

00:19
Girls 60 Prelims Heat 3...

00:20
Girls 60 Prelims Heat 2...

00:22
Girls 60 Hurdles Prelims Heat 3...

04:45
Boys 4x400 Relay Finals Section 1...

00:39
Boys 200 Finals Section 4...

03:17
Boys 800 Finals Section 1...

01:42
Boys 400 Finals Section 1...

05:35
Boys Sprint Medley Relay Finals Section 2...

04:42
Girls 4x400 Relay Finals Section 5...

10:53
Girls 4x800 Relay Finals Section 1...

01:58
Girls 4x200 Relay Finals Section 10...

04:52
Girls Sprint Medley Relay Finals Section 5...

10:42
Girls Distance Medley Relay Finals Section 1...

11:57
Girls 4x800 Relay Finals Section 1...

05:20
Girls 4x400 Relay Finals Section 5...

02:17
Girls 4x200 Relay Finals Section 10...

01:18
Girls 400 Finals Section 6...

01:01
Girls 60 Hurdles Finals Section 10...

00:45
Girls 200 Finals Section 7...

00:39
Girls 60 Finals Section 4...

14:24
Girls 3K Finals Section 2...

03:32
Girls 800 Finals Section 4...

01:35
Highlights: 3A Girls...

08:11
3A Boys 5K...

12:08
3A Girls 5K...

15:46
JV Girls 5K...

14:51
JV Boys 5K...

11:44
Varsity Girls 5K...

09:29
Varsity Boys 5K...

02:30
High School Girls' 200m, Finals 3...

00:48
High School Girls' 60m, Prelims 3...

01:17:06
High School Girls' 4x800m Relay, Finals 1...

04:07
Boys 4x400 Relay Finals Section 3...

02:00
Boys 4x200 Relay Finals Section 4...

04:57
Girls 4x400 Relay Finals Section 5...

02:08
Girls 4x200 Relay Finals Section 12...

12:28
Girls 3K Finals Section 2...

02:49
Girls 800 Finals Section 4...

00:32
Girls 200 Finals Section 12...

01:19
Girls 400 Finals Section 6...

00:14
Girls 60 Finals Section 14...

00:21
Girls 60 Hurdles Finals Section 10...

04:06
Girls 3K Heat 1...

10:14
Boys 3K Heat 1...

00:32
Boys 200 Heat 1...

00:44
Girls 200 Heat 4...

00:38
Girls 200 Heat 15...

02:44
Boys 800 Heat 1...

01:21
Girls 400 Heat 4...

01:20
Girls 400 Heat 9...

05:08
Boys 1 Mile Heat 1...

05:57
Girls 1 Mile Heat 3...

05:34
Girls 1 Mile Heat 4...

00:18
Boys 60 Prelims Heat 10...

00:18
Boys 60 Prelims Heat 10...

00:13
Boys 60 Prelims Heat 8...

00:10
Girls 60 Prelims Heat 6...

00:17
Girls 60 Prelims Heat 10...

00:11
Girls 60 Hurdles Prelims Heat 7...

12:48
Girls 4x800 Relay Finals Section 1...

05:14
Girls 4x400 Relay Finals Section 3...

10:27
Boys 4x800 Relay Finals Section 1...

01:57
Girls 4x200 Relay Finals Section 7...

01:50
Boys 4x200 Relay Finals Section 4...

12:14
Girls 3000 Finals Section 1...

00:36
Girls 200 Finals Section 10...

00:39
Boys 200 Finals Section 2...

02:50
Girls 800 Finals Section 3...

00:13
Girls 60 Hurdles Finals Section 2...

01:10
Girls 400 Finals Section 7...

06:32
Girls 1 Mile Finals Section 2...

05:24
Boys 1 Mile Finals Section 2...

00:15
Girls 60 Prelims Heat 3...

00:15
Boys 60 Prelims Heat 4...

00:23
Girls 60 Hurdles Prelims Heat 2...

05:50
Varsity Boys 1 Mile Finals Section 2...

00:42
Varsity Boys 200 Finals Section 2...

00:18
Varsity Boys 60 Prelims Heat 5...

00:20
Varsity Boys 60 Hurdles Prelims Heat 1...

04:41
Division 2 Boys 4x400 Relay Finals Section 2...

02:17
Division 2 Boys 4x200 Relay Finals Section 3...

10:49
Division 2 Boys 4x800 Relay Finals Section 1...

11:43
Division 2 Boys 3K Finals Section 1...

00:18
Division 2 Boys 60 Prelims Heat 8...

00:25
Division 2 Boys 60 Hurdles Prelims Heat 1...

02:16
Girls 4x200 Relay Finals Section 7...

02:16
Girls 4x200 Relay Finals Section 7...

05:26
Girls 4x400 Relay Finals Section 3...

06:02
Girls 1 Mile Finals Section 4...

02:46
Girls 800 Finals Section 5...

01:18
Girls 400 Finals Section 5...

00:36
Girls 200 Finals Section 14...

Distance Medley Relay Heat 1...

00:19
Girls 60 Finals Section 7...

00:25
HS Girls 60 Hurdles Finals 8...

00:16
HS Girls 60 Hurdles Finals 6...

11:25
District 1 AAA Boys 5000 Meter Run...

12:53
District 1 AAA Girls 5000 Meter Run...

01:42
High School Boys' 4x100m Relay 327, Prelims 12...

01:30
High School Boys' 4x100m Relay 326, Prelims 12...

01:36
High School Boys' 4x100m Relay 325, Prelims 12...

04:41
High School Girls' 4x400m Relay 162 - Northern Delaware, Pre...

03:54
High School Girls' 4x400m Relay 161 - Suburban American, Pre...

04:42
High School Girls' 4x400m Relay 160 - Suburban National, Pre...

05:59
High School Girls' 4x400m Relay 159 - Suburban Chesmont, Pre...

04:36
High School Girls' 4x400m Relay 157 - Central, Prelims 1...

04:53
High School Girls' 4x400m Relay 156 - Philadelphia Academic,...

04:48
High School Girls' 4x400m Relay 153, Prelims 1...

05:00
High School Girls' 4x400m Relay 152, Prelims 1...

07:23
High School Girls' 4x400m Relay 151, Prelims 1...

06:18
High School Girls' 4x400m Relay 150, Prelims 1...

05:41
High School Girls' 4x400m Relay 149, Prelims 1...

05:36
High School Girls' 4x400m Relay 148, Prelims 1...

04:48
High School Girls' 4x400m Relay 147, Prelims 1...

05:23
High School Girls' 4x400m Relay 146, Prelims 1...

04:42
High School Girls' 4x400m Relay 145, Prelims 1...

05:06
High School Girls' 4x400m Relay 144, Prelims 1...

04:30
High School Girls' 4x400m Relay 143, Prelims 1...

04:41
High School Girls' 4x400m Relay 142, Prelims 1...

04:42
High School Girls' 4x400m Relay 141, Prelims 1...

04:30
High School Girls' 4x400m Relay 139, Prelims 1...

04:17
High School Girls' 4x400m Relay 138, Prelims 1...

10:12
High School Girls' 4x400m Relay 137, Prelims 1...

05:05
High School Girls' 4x400m Relay 136, Prelims 1...

04:54
High School Girls' 4x400m Relay 135, Prelims 1...

05:12
High School Girls' 4x400m Relay 134, Prelims 1...

04:53
High School Girls' 4x400m Relay 133, Prelims 1...

04:24
High School Girls' 4x400m Relay 132, Prelims 1...

05:12
High School Girls' 4x400m Relay 131, Prelims 1...

04:54
High School Girls' 4x400m Relay 130, Prelims 1...

04:59
High School Girls' 4x400m Relay 129, Prelims 1...

04:36
High School Girls' 4x400m Relay 128, Prelims 1...

04:36
High School Girls' 4x400m Relay 127, Prelims 1...

01:31
high-school-girls-4x100m-relay-107-prelims-10...

01:19
high-school-girls-4x100m-relay-108-prelims-10...

01:30
High School Girls' 4x100m Relay 108, Prelims 10...

02:01
high-school-girls-4x100m-relay-prelims-10...

01:01
Boys 400 Finals Section 4...

00:51
Girls 200 Finals Section 3...

04:04
Boys 4x400 Relay Finals Section 2...

01:03
Boys 400 Finals Section 3...

01:06
Girls 400 Finals Section 3...

06:34
Girls 1 Mile Finals Section 1...

13:54
Girls Distance Medley Relay Finals Section 1...

00:33
Girls 200 Finals Section 3...

03:52
Boys 4x400 Relay Finals Section 6...

02:37
Boys 800 Finals Section 3...

01:10
Boys 400 Finals Section 2...

00:13
Boys 60 Prelims Heat 4...

04:20
Novice Boys 4x400 Relay Finals Section 5...

02:19
Girls 4x200 Relay Finals Section 3...

04:42
Girls 4x400 Relay Finals Section 6...

02:57
Girls 800 Finals Section 4...

00:33
Girls 200 Finals Section 11...

00:40
Girls 200 Finals Section 8...

00:14
Girls 60 Hurdles Finals Section 5...

00:14
Girls 60 Finals Section 9...

11:12
Girls 4x800 Relay Finals Section 2...

11:52
Girls 3K Finals Section 1...

10:06
Boys 3K Finals Section 1...

00:40
Boys 200 Finals Section 12...

00:45
Boys 200 Finals Section 10...

00:39
Girls 200 Finals Section 14...

00:36
Girls 200 Finals Section 13...

00:35
Girls 200 Finals Section 5...

02:46
Boys 800 Finals Section 6...

01:12
Boys 400 Finals Section 10...

01:12
Boys 400 Finals Section 8...

01:21
Girls 400 Finals Section 7...

00:11
Boys 55 Prelims Heat 9...

00:27
Boys 55 Prelims Heat 6...

00:16
Boys 55 Prelims Heat 8...

00:13
Girls 55 Prelims Heat 9...

05:59
Boys 1 Mile Heat 5...

05:37
Boys 1 Mile Heat 4...

06:54
Girls 1 Mile Heat 3...

06:15
Girls 1 Mile Heat 2...

08:37
AAA Boys 5K...

10:46
AAA Girls 5K...

10:02
Varsity Girls 5K...

07:47
Varsity Boys 5K...

16:29
Freshmen A Boys 3200m Race Six Flags...

00:38
3A Girls 200 Prelims Heat 4...

00:29
3A Girls 100 Hurdles Prelims Heat 1...

00:24
3A Girls 100 Hurdles Finals Section 1...

00:58
3A Girls 4x100 Relay Finals Section 1...

10:51
Boys 3200 Finals Section 1...

02:11
Boys 800 Finals Section 3...

01:04
Boys 400 Finals Section 3...

01:00
Boys 300 Hurdles Finals Section 1...

00:37
Boys 200 Finals Section 3...

00:32
Boys 200 Finals Section 2...

05:01
Boys 1600 Finals Section 2...

09:34
Boys 4x800 Relay Finals Section 1...

00:21
Boys 100 Prelims Heat 2...

00:24
Boys 110 Hurdles Prelims Heat 2...

00:31
Boys 110 Hurdles Prelims Heat 3...

00:16
Boys 100 Prelims Heat 4...

00:54
High School Girls' 200m, Finals 2...

01:48
High School Girls' 400m, Finals 1...

00:48
High School Girls' 60m Hurdles, Semi-Finals 2...

00:54
High School Girls' 60m Hurdles, Prelims 2...

05:11
Boys 1 Mile Finals Section 1...

02:11
Boys 800 Finals Section 1...

00:27
Boys 200 Finals Section 2...

02:00
Girls 4x200 Relay Finals Section 3...

01:08
Girls 400 Finals Section 5...

00:10
Girls 60 Hurdles Prelims Heat 1...

11:08
Division 2 Boys 4x800 Relay Finals Section 1...

01:50
Division 2 Boys 4x200 Relay Finals Section 4...

05:06
Division 2 Boys 1 Mile Finals Section 3...

14:02
Division 2 Boys Distance Medley Relay Finals Section 1...

10:47
Division 2 Boys 3K Finals Section 1...

02:23
Division 2 Boys 800 Finals Section 3...

01:09
Division 2 Boys 400 Finals Section 5...

00:59
Division 2 Boys 200 Finals Section 8...

00:23
Division 2 Boys 60 Hurdles Prelims Heat 5...

00:19
Division 2 Boys 60 Prelims Heat 6...

00:46
Girls 200 Finals Section 1...

00:20
Girls 60 Hurdles Finals Section 4...

00:18
Girls 60 Finals Section 3...

08:57
Boys 4x800 Relay Finals Section 2...

11:27
Girls 4x800 Relay Finals Section 1...

12:32
Girls 3K Finals Section 1...

10:36
Boys 3K Finals Section 1...

04:58
Boys 1 Mile Finals Section 2...

06:03
Girls 1 Mile Finals Section 2...

06:55
Girls 1 Mile Finals Section 1...

02:39
Girls 800 Finals Section 2...

02:14
Boys 800 Finals Section 2...

02:27
Boys 800 Finals Section 1...

02:05
Girls 4x200 Relay Finals Section 4...

01:45
Boys 4x200 Relay Finals Section 4...

00:29
Boys 200 Finals Section 4...

00:42
Girls 200 Finals Section 1...

00:57
Boys 400 Finals Section 5...

01:16
Boys 400 Finals Section 4...

01:07
Girls 400 Finals Section 7...

01:11
Girls 400 Finals Section 5...

00:16
Boys 55 Hurdles Finals Section 2...

00:14
Boys 55 Hurdles Finals Section 1...

00:19
Boys 55 Finals Section 4...

00:19
Boys 55 Finals Section 1...

00:21
Girls 55 Hurdles Finals Section 4...

00:13
Girls 55 Hurdles Finals Section 1...

00:17
Girls 55 Finals Section 4...

00:15
Girls 55 Finals Section 3...

11:55
Girls 3K Finals Section 2...

09:11
Boys 4x800 Relay Finals Section 1...

01:44
Boys 4x200 Relay Finals Section 2...

11:25
Girls 4x800 Relay Finals Section 1...

02:16
Boys 800 Finals Section 3...

02:16
Boys 800 Finals Section 3...

00:34
Girls 200 Finals Section 4...

00:28
Boys 200 Finals Section 4...

00:36
Boys 200 Finals Section 1...

00:36
Boys 200 Finals Section 1...

00:57
Boys 400 Finals Section 2...

01:06
Boys 400 Finals Section 1...

01:07
Girls 400 Finals Section 7...

04:54
Boys 1 Mile Finals Section 3...

00:21
Girls 60 Hurdles Prelims Heat 3...

00:16
Girls 60 Hurdles Finals Section 1...

00:15
Boys 60 Hurdles Prelims Heat 2...

00:14
Girls 60 Prelims Heat 4...

00:14
Boys 60 Prelims Heat 4...

00:12
Boys 60 Prelims Heat 2...

05:41
Girls Sprint Medley Relay Finals Section 4...

03:44
Girls 800 Finals Section 1...

12:18
Boys Distance Medley Relay Finals Section 1...

01:17
Girls 400 Finals Section 3...

01:05
Boys 400 Finals Section 2...

00:39
Boys 200 Finals Section 3...

00:46
Girls 200 Finals Section 5...

00:15
Girls 60 Hurdles Prelims Heat 1...

00:20
Girls 60 Hurdles Finals Section 1...

00:22
Boys 60 Hurdles Prelims Heat 3...

12:08
Girls 4x800 Relay Finals Section 1...

00:15
Girls 60 Prelims Heat 3...

00:11
Boys 60 Prelims Heat 3...

10:20
Boys 3K Finals Section 2...

01:59
Boys 4x200 Relay Finals Section 1...

10:34
Boys 4x800 Relay Finals Section 2...

12:56
Boys Distance Medley Relay Finals Section 2...

02:50
Boys 800 Finals Section 2...

00:29
Boys 200 Finals Section 14...

00:11
Boys 60 Hurdles Prelims Heat 3...

00:20
Boys 60 Prelims Heat 2...

06:40
Girls 1 Mile Finals Section 3...

00:39
Girls 200 Finals Section 11...

00:20
Girls 60 Finals Section 3...

00:13
Girls 60 Hurdles Finals Section 1...

00:17
Girls 60 Hurdles Finals Section 13...

00:11
Boys 55 Prelims Heat 9...

00:13
Girls 55 Prelims Heat 3...

00:15
Girls 55 Hurdles Prelims Heat 3...

00:16
Girls 55 Hurdles Prelims Heat 9...

00:36
Girls 200 Finals Section 3...

03:09
Girls 800 Finals Section 3...

02:57
Girls 800 Finals Section 2...

00:11
Boys 55 Prelims Heat 10...

00:09
Girls 55 Prelims Heat 4...

00:18
Girls 55 Prelims Heat 5...

00:13
Boys 55 Hurdles Prelims Heat 2...

11:56
Boys Distance Medley Relay Finals Section 2...

00:32
Boys 200 Finals Section 4...

00:36
Girls 200 Finals Section 1...

08:02
Boys AAA Race...

09:22
Girls AAA Race...

07:30
Boys Gold Race...

07:59
Girls Gold Race...

00:28
3A Girls 100 Hurdles Semis Heat 1...

01:26
Girls 400 Finals Section 6...

09:36
Boys 4x800 Relay Finals Section 1...

05:20
Boys 1 Mile Finals Section 1...

00:21
Girls 60 Hurdles Prelims Heat 1...

13:54
Girls Distance Medley Relay Finals Section 1...

00:16
Girls 60 Hurdles Finals Section 1...

06:31
Girls 1 Mile Finals Section 2...

01:10
Girls 400 Finals Section 2...

12:33
Boys Distance Medley Relay Finals Section 1...

02:29
Division 2 Boys 800 Finals Section 3...

09:34
Division 2 Boys 4x800 Relay Finals Section 2...

13:19
Division 2 Boys Distance Medley Relay Finals Section 1...

05:04
Boys 1 Mile Finals Section 3...

02:31
Boys 800 Finals Section 3...

01:10
Boys 400 Finals Section 2...

00:11
Boys 60 Prelims Heat 1...

06:12
Girls 1 Mile Finals Section 3...

01:11
Girls 400 Finals Section 6...

00:22
Girls 60 Finals Section 2...

00:16
Girls 60 Hurdles Finals Section 5...

03:15
Girls 800 Finals Section 2...

05:00
Boys 1 Mile Finals Section 3...

00:18
Girls 60 Prelims Heat 2...

00:14
Girls 60 Hurdles Prelims Heat 3...

05:58
Girls 1 Mile Finals Section 3...

02:16
Boys 800 Finals Section 3...

00:36
Girls 200 Finals Section 6...

06:18
Girls 1 Mile Finals Section 2...

01:09
Girls 400 Finals Section 8...

03:17
Girls 800 Finals Section 1...

00:19
Girls 60 Prelims Heat 3...

00:17
Boys 60 Prelims Heat 6...

01:09
Boys 400 Finals Section 1...

10:09
Boys 3K Finals Section 2...

01:07
Boys 400 Finals Section 2...

00:16
Girls 60 Hurdles Prelims Heat 7...

02:11
Girls 4x200 Relay Finals Section 1...

02:53
Girls 800 Finals Section 2...

00:14
Girls 60 Hurdles Finals Section 1...

01:48
Boys 4x200 Relay Finals Section 1...

00:11
Boys 60 Prelims Heat 7...

00:17
Girls 60 Finals Section 3...

00:14
Girls 60 Hurdles Finals Section 1...

17:02
Girls Distance Medley Relay Finals Section 2...

00:19
Girls 60 Hurdles Finals Section 11...

00:38
Girls 200 Finals Section 6...

03:09
Girls 800 Finals Section 2...

08:48
AAA Boys Race...

08:26
AAA Girls Race...

11:35
JV Girls Race...

10:11
JV Boys Race...

07:34
Boys Varsity Race...

11:52
Girls Varsity Race...

14:08
Girls Distance Medley Relay Finals Section 1...

05:24
Boys 1600 Finals Section 1...

12:03
Boys Distance Medley Relay Finals Section 1...

11:00
Boys 3200 Finals Section 1...

10:43
Girls 4x800 Relay Finals Section 1...

00:59
Girls 300 Hurdles Finals Section 1...

00:22
Girls 100 Hurdles Finals Section 1...

10:08
Boys 4x800 Relay Finals Section 1...

00:33
Boys 200 Finals Section 1...

01:14
Boys 60 Finals Section 1...

01:44
Boys 60 Semis Heat 1...

01:14
Boys 60 Prelims Heat 2...

00:34
Boys 200 Finals Section 6...

00:12
Boys 60 Finals Section 2...

00:14
Boys 60 Prelims Heat 6...

09:35
Boys 4x800 Relay Finals Section 1...

00:15
Boys 60 Prelims Heat 5...

03:52
Girls 1K Finals Section 1...

00:14
Girls 60 Hurdles Prelims Heat 8...

00:12
Girls 60 Prelims Heat 9...

00:15
Girls 60 Prelims Heat 7...

00:17
Boys 60 Finals Section 1...

00:15
Boys 60 Prelims Heat 3...

00:12
Boys 60 Prelims Heat 1...

00:28
Boys 200 Finals Section 9...

15:05
High school Girl's 2 Mile, Prelims 1...

06:03
Girls 1 Mile Heat 2...

00:17
Girls 60 Prelims Heat 1...

00:12
Girls 60 Hurdles Prelims Heat 1...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...