Top Junior Girls in PA - Mid-September Rankings...
Ranking the Top 50 junior girls from the 2024 XC season....
Top Junior Boys in PA - Mid-September Rankings...
Ranking the Top 50 Junior boys from the 2024 XC season....
Top 1000 Returning Girls - XC 5k Times...
Ranking the top 1000 returning girls based on 2023 XC times....
Top 1000 Returning Boys - XC 5K Times...
Ranking the top 1000 returning boys based on 2023 XC times....
RANKINGS: 2024 Preseason Boys Teams...
With the 2024 season on the horizon, these are our Preseason Power Rankings...
Pennsylvania Outdoor Track & Field State Records...
Pennsylvania high school all-time best outdoor times and marks....
XC: Top 1000 Returning Girls Based on 3200m Times...
Who are the Top Returning Girls based on 3200m time?...
XC: Top 1000 Returning Boys Based on 3200m Times...
Who are the Top XC Returning boys based on 3200m time?...
Fastest 800s of the Week? On the Road to States...
Which boys and girls posted the fastest 800m times this past week? The results may surprise ...
TEAM RATINGS: 3A Girls (4/11 Edition)...
3A Girls Team Rating Index after two weeks of the season....
Top Returning Girls 2024 Outdoor...
Rankings the top returning girls in from the 2023 outdoor season....
Top Returning Boys: 2024 Outdoor...
Ranking the top returning boys from the 2023 outdoor track and field season....
UPDATED: Pennsylvania Indoor Track & Field State Records...
A list of the top all-time indoor performances in Pennsylvania state history....
Top Senior Girls this Indoor Season...
- Which senior girls have performed the best this indoor season?...
Top Senior Boys this Indoor Season...
- Which senior boys have performed the best this indoor season?...
PTFCA Girls Team Score Projections, North Allegheny a Threat
Girls Team Score Projections ahead of the PTFCA Indoor State Championship....
INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
Top Marks of January: Girls Field Events...
Which field event athletes had the best month of January?...
Top Marks of January: Boys Field Events...
Which field event athletes had the best month of January?...
Freshmen Rankings: Top 25 Boys in Each Event...
Ranking the Top 25 Freshman boys in each event of the 2024 Indoor Track and Field Season...
VA Showcase Girls All-Time 50 Best Performances By Event...
Here are the best performances all-time on the girls side for the VA Showcase....
Indoor Rankings: Returning Jumpers and Vaulters - Girls...
The Top Returning Jumpers and Vaulters ahead of the 2024 Indoor Track and Field season....
INDOOR RANKINGS: Returning Sprinters - Boys...
Ranking the top returning sprinters to the indoor track circuit in 2023-24....
Which District was the Best? Girls 2023...
We split athletes from the PIAA State Championship into District teams and scored the meet a...
Top Returning Girls from the 2023 PIAA XC Championship...
The Top Returning Girls from the 2023 PIAA XC Championship...
Top Returning Boys from the 2023 PIAA XC Championship...
Ranking the top returners from the 2023 PIAA XC Championship...
MERGE: Girls District 3 Championship...
A meet merge of the District 3 Girls Championship races at Big Springs....
MERGE: Boys District 3 Championship...
A meet merge of the District 3 boys championship races at Big Springs....
PREVIEW: District 3 Championships...
A brief preview of the 2023 District 3 Cross Country Championships....
Sophomore Boys Rankings: The Top 500...
The Mazzeo twins lead a robust group of sophomores in the individual rankings....
MERGE: Girls Paul Short & Carlisle - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle girls races...
MERGE: Boys Carlisle & Paul Short - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle boy races...
Merging Carlisle AND Paul Short Girls Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....
Merging Carlisle AND Paul Short Boys Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....
Boys Best Of The Decade Mark At The McQuaid Invitational...
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....
Freshmen Boys Rankings: Top 500...
Several of the top freshmen boys are game-changers for their respective programs....
Top 500: Girls XC Returners for 2023...
Who are the Top Returning Girls for the 2023 Cross Country Season?...
PA Top 50 Girls Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PA Top 50 Boys Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
Freshmen Girls Rankings: The Young Rise...
The class of 2026 is rolling through the 2023 spring season....
Freshmen Boy Rankings: The Young Rise...
The class of 2026 has been impressive through the first half of the 2023 season....
Recap: Shippensburg 96th Roddick HS Invitational...
The 96th Roddick HS Invitational did not disappoint. Read more about the top performances an...
Week Merge: Top Boys Performances from Last Week...
A Merge of the Top Performances over the last week....
Returners: The Top 100 Boys Javelin Throwers...
Will Drew Mruk set a new Javelin State Record in 2023?...
TOP 25: Updated Boys' Rankings...
With just two weeks remaining, we took a look at the Top 25 Boys' in each event....
TOP 25: Updated Girls' Rankings...
With only two weeks of the season remaining- we check in with the Top 25 at each event....
Updated Rankings: Top 25 Boys in Each Event...
Event groups are tight - take a look at the top 25 boys in each event....
Indoor Girls: Top Returning Mid-Distance | Distance...
With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...
Indoor Boys: Top Returning Mid-Distance | Distance...
If the cross country season has been any indicator as to how talented PA boys distance runne...
Indoor Boys: Top Returning Jumpers and Vaulters...
Taking a look at the Top returning boys in each of the jump and vault events....
Indoor Boys: Top Returning Sprinters...
Taking a look at the Top-50 Sprinter in each of the three primary Indoor events....
Class of 2025 Girls - Who had the best XC Season?...
Which 10th Grade Girl had the best year? We took a look at their progression....
Class of 2025 Boys - Who had the best XC Season?...
Which Sophomore had the best season? Taking a look at the best of the Class of 2025...
Top 500 Freshmen Girls 2022 - XC...
This 9th Grade Class has been winning championships left and right....
The Old Folks: Top 500 Senior Girls...
The Top 500 Senior Girls have been flying on the cross country course, running some of the f...
The Old Folks: Top 500 Senior Boys...
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...
The Vets: Ranking the Top 500 Junior Boys...
The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...
The Vets: Ranking the Top 500 Junior Girls...
The Top 500 Junior Girls thus far this year, ranked based on time....
BOYS RECAP: Griffith shatters 15-minutes, thirteen sub-16...
RECAP of the Boys Action from Carlisle that saw 13 boys go under 16....
Record and Rankings: A Look at Carlisle...
A look at the records and rankings from the Carlisle Travis Trail course....
Tomorrow's Today: The Top 500 Sophomore Girls...
Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...
Tomorrow's Today: The Top 500 Sophomore Boys...
Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...
New Kids on the Block - Top 500 Freshmen Girls...
Kraus tops the list of newcomers, but there are a host of girls on her heels....
New Kids on the Block - Top 500 Freshmen Boys...
Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...
PIAA 3A Girls: Ranking the Top 250 Returners...
We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...
Top 100 Pennsylvania Boys Distance Rankings...
A look at the top 100 boys across all distance events in PA ahead of the championship season...
Top 100 Pennsylvania Girls Distance Rankings...
A look at the top 100 girls across all distance events in PA ahead of the championship seaso...
Top 25 PA Boys Week 7 Outdoor Rankings By Event...
The top boys times and marks of the outdoor season so far....
Top 25 PA Girls Week 7 Outdoor Rankings By Event...
The best PA girls times and marks of the season so far....
Top 20 PA Girls Week 6 Outdoor Rankings By Event...
The top girls times and marks heading into Penn Relays weekend....
Top 20 PA Boys Week 4 Outdoor Rankings By Event...
The top PA boys times and marks of the season (as of Apr. 17)...
Top 20 PA Girls Week 4 Outdoor Rankings By Event...
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Week 3 Merge: The Best 20 Girls Performances In Each Event O...
The top PA girls times and marks of Week 3 of the outdoor season....
Top 20 PA Boys Week 3 Outdoor Rankings By Event...
The top boys performances in each event heading into the weekend....
Top 20 PA Girls Week 3 Outdoor Rankings By Event...
The top girls times and marks of the season so far....
Week 2 Merge: The Best 20 Boys Performances In Each Event Of...
The top PA boys times and marks of a busy Week 2 in track and field....
Week 2 Merge: The Best 20 Girls Performances In Each Event O...
A look at all the Week 2 PA girls results combined together....
Alder Takes Third At Dash For Doobie...
The Carlisle junior returned to North Carolina and raced well against an elite field....
Meet Preview: District 3 Championships...
How will the Saturday action at Big Spring play out at the District 3 Championships?...
Paci, Long Win & State College Sweeps At Mid-Penns...
Race highlights and interviews with top performers included....
Recapping Major Showdowns At Carlisle...
PA clashed with top Virginia and Maryland talent in some competitive Carlisle Invite races....
Meet Preview: Carlisle Invitational...
Breaking down the loaded races set for Saturday in Carlisle....
Breakdown: District 3 Boys...
Previewing the action to come in PIAA District 3 for the boys this XC season....
North Carolina Standout Vanessa Alder Transfers To Carlisle...
Alder, who was second at the NC state meet in XC last year, is headed to Pennsylvania....
A Parent's Guide To Raising A Family of Runners...
As a mother, I get this question often. What does it take to raise runners....
Breakdown: District 3 Boys...
Breaking down the District 3 boys teams and individuals to watch for this fall....
Breakdown: District 3 Girls...
Breaking down the action to come in PIAA District 3 on the girls side....
PTFCA Indoor States: Girls Recap...
The Friends' Central girls showed off terrific depth to dominate the team competition in an ...
PTFCA Indoor States Preview: Girls' Relays...
Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...
A Look At Pennsylvania's Millrose Entries...
The Keystone State will be well-represented in NYC. What should you be watching for?...
PIAA Champs Race Preview: Class AAA Girls...
Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...
Meet Preview: PIAA District 3 Championships...
Previewing what will be a big District 3 Championship in what will be a bunch of deep races ...
Dry & Faster This Year: Carlisle Invite Preview...
Carlisle is loaded this season. We break down the individuals and teams to watch for....
Pennsylvania XC Week 3 Meets On Tap...
Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this we...
Breakdown: District 3 Girls...
Breaking down a loaded District 3 girls by classification with all the top individual and te...
PIAA States Preview: Boys' Distance...
A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....
PIAA States Preview: Girls' Distance...
Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...
PIAA States Preview: Girls' Sprints/Hurdles...
A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...
Pennsylvania's Top Returning 4x8s This Spring...
Using open 800 times from last season, which 4x8s will be strng this spring in each classifi...
Neumann Goretti Wins 4x8!: NBNI Day 2 Recap...
Neumann Goretti won the 4x8, while Ezra Mellinger and Keeley Suzenski were runners-up in the...
Day 1 Coverage: New Balance Indoor Nationals...
We will be keeping you updated on all of the biggest stories from New Balance Indoor Nationa...
PA High School Alums In The NCAA DI Indoor Championships...
Meet the PA alums entered in the NCAA DI Indoor Championships!...
PTFCA Indoor States Preview: Boys' Distance...
Expect some close races in the boys 800, mile, and 3K at the indoor state meet!...
Midseason Report: Sizing Up The Sprints...
Speculating how the 60m, 200, and 400m may play out in Pennsylvania this season!...
Starliper & Parks Are Sub-4:50: Top 400 Girls Mile Returnees
Marlee Starliper and Taryn Parks will be the milers to keep an eye on this winter....
PIAA Champs Race Preview: Class AAA Boys...
It will be a wild three-team battle for the state title, while the individual race figures t...
Meet Preview: PIAA District 3 Championships...
Marlee Straliper and plenty of other stars will come out at Big Spring on Saturday....
Starliper Feels Like Herself Again At Mid-Penns...
Recapping the action from Big Spring at the Mid-Penn Conference Championships....
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...
D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...
Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...
PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview
Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...
Hills, Hills, Hills! Week 3 Recap...
Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...
Pennsylvania XC Week 3 Meets On Tap...
Briarwood, Big Spring, George School, Kiski, and Boardman highlight a strong Week 3!...
And They're Off! Week 1 Recap...
Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...
MileSplit50 Individual Boys XC Rankings Countdown...
MileSplit will release the top 25 individual national rankings for high school girls and boy...
Individuals Breakdown: District 3 Boys...
Some talented seniors are gone across the board in D3, but that just means it's time for som...
Individuals Breakdown: District 3 Girls...
The state's top two runners -- Marlee Starliper and Taryn Parks -- are set for big seasons i...
Team Breakdown: PIAA District 3 Boys...
Breaking down the team situation for District 3 1A, 2A, and 3A on the boys' side....
Team Breakdown: PIAA District 3 Girls...
Breaking down the top girls' teams to watch for in District 3 this fall....
PIAA States Preview: Boys' Distance...
Kujydch goes for the distance season trifecta. CB West goes for 2-in-a-row in the 4x8, as do...
PIAA States Preview: Girls' Distance...
Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...
Flashback: Affolder, Hengst Dual At Stan Morgan...
Looking back on an epic race between Sam Affolder and Dalton Hengst at Carlisle's Stan Morga...
Pennsylvania Outdoor Week 5 Meets On Tap...
Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule....
Jump Start: Top March & April Jumps Of The Last 5 Years...
Examining the top March and April jumps and how they compare with the end-of-season bests...
NYC Starts To Heat Up: NBNI Day 1 Recap...
Day 1 set the stage for what will be a big weekend at the Armory....
Throwback: Looking Back On Carlisle's Indoor DMR National Re...
At New Balance Nationals Indoor last season, the Carlisle boys ran to a national record in 9...
PTFCA Indoor States Preview: Girls' Relays...
Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it ...
Throwback Thursday: Carlisle DMR Drops 10:13.12...
Check out Carlisle's dominating performance in the boys DMR at the PTFCA Indoor State Champi...
Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...
The Carnival is once again stacked and we previewed every event!...
Pennsylvania Indoor Week 6 Meets On Tap...
A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...
Hear From Sam Affolder & His National Title Loudoun Valley S...
He was in PA last year. Now he's in VA and he's a national champion....
Parks & Starliper Lead Milers: Top 400 Girls' Mile Returnees
A strong group of milers are back this winter and it should make for an interesting season i...
Flashback Friday: Affolder Brothers Go 1-2 At Foot Locker No...
Noah took first and Sam placed second in an all-Affolder top two at FLNE last year!...
PA Individuals & Teams On The Hunt For Portland: NXN Northea...
State champs like Jersey Shore's Isaac Davis, O'Hara's Liz Mancini, and Winchester Thurston'...
Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...
Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...
Starliper Chases More History: District 3 Champs Preview...
A look at what to expect at Big Spring....
Teams Make Final Push Before Districts: Week 7 Recaps...
Recapping another big week of XC action!...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...
Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...
Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...
Pennsylvania XC Week 6 Meets On Tap...
DELCOs, William Tennent, TSTCAs, Ridgway, Salesianum, Gettysburg & more headline another big...
The Salesianum School Boys Aim To Defend Home Course In Satu...
Virtual meet preview for the Salesianum Invitational to be held on Saturday, October 7th at ...
Starliper Flies, LaSalle Impresses: Carlisle Invitational Recap
Recapping a remarkable day in Carlisle....
Fast Times & Big Battles On The Way: Carlisle Invitational P...
All you need to know about Saturday's big Carlisle Invitational!...
Throwback Thursday: Noah Affolder Dominates PTXC 8...
Watch Noah Affolder crush the PTXC 8 Invitational. ...
PTXC Q&A: Carlisle Coach Ed Boardman Reflects On The Herd's ...
After a pair of runner-up finishes at state meet's Ed Boardman talked with us about finally ...
Sam Affolder To Transfer to Loudoun Valley Next Season...
Sam Affolder, a Carlisle (Pa.) High sophomore, will transfer to Loudoun Valley (Va.) High ne...
Vote: Who Will Win The Texas Distance Festival's Elite 5K Fi...
There have been no shortage of storylines entering the Texas Distance Festival on March 18.�...
Surprise Winner Of NBNI: Tennessee's Brodey Hasty In The 2-Mile
Did you expect Brentwood (TN) High junior Brodey Hasty to win the 2-mile at New Balance Nati...
The Journey On The Track For Carlisle's Noah & Sam Affolder ...
Defined in some ways by their family's military background, Noah and Sam Affolder have also ...
Boys' AAA States Preview: Affolder on hunt for PA crown; CR ...
Noah Affolder will be heavily favored to win the state title in his first season in PA, but ...
Watch #3 Ranked Noah Affolder Kill It in the PTXC 8 Boys Gol...
Check out the Boys Gold race at the PTXC 8....
Saucony Flo50 Summer Training Blog: Noah Affolder - Week 2 w...
Noah Affolder got a new training tool, a heart rate monitor. Check out his 2nd week of summe...
XC: Who to Watch in PA: Posted Aug 24th - Zach Brehm, Carlis...
Each year, PennTrackXC asks several of the top returning harriers to share their summer expe...
AAA Boys Feature: This thundering herd is looking a lot lik...
Common sense says bison don't fly. But when they come in the shape of the renewed, refocused...
AAA Boys Preview: Upper Dublin could break through. Tarsnane...
Upper Dublin is the AAA boys best shot at denying North Penn a 2nd straight XC title, but ot...
10/15-Lamparter and Hoover lead Carlisle at adidas Southern ...
Carlisle went west to run in the adidas Southern California Invitational, a uniquely formatt...
4/30-Amanda Raudabaugh, Lara Crofford take three events @ Ha...
Big Spring has everything covered from the 400 to the 3200 with two girls, Amanda Raudabau...
Headlines
More Headlines
COROS MileSplit50: Girls Regional Pandemonium...
As we head down the home stretch of the high school cross-country season, here are the penul...
COROS MileSplit50: State Meet Shakeups...
The high school cross country season is winding down and so are the teams vying for a spot i...
Olivia Cieslak Commits to Stanford University...
Olivia Cieslak, one of the nation's top middle-distance runners, announces her commitment to...