Breakdown: District 3 Boys...

Previewing the action to come in PIAA District 3 for the boys this XC season....

North Carolina Standout Vanessa Alder Transfers To Carlisle...

Alder, who was second at the NC state meet in XC last year, is headed to Pennsylvania....

Pennsylvania Indoor Track & Field State Records...

A list of the top all-time indoor performances in Pennsylvania state history....

A Parent's Guide To Raising A Family of Runners...

As a mother, I get this question often. What does it take to raise runners....

Breakdown: District 3 Boys...

Breaking down the District 3 boys teams and individuals to watch for this fall....

Breakdown: District 3 Girls...

Breaking down the action to come in PIAA District 3 on the girls side....

PTFCA Indoor States: Girls Recap...

The Friends' Central girls showed off terrific depth to dominate the team competition in an ...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...

A Look At Pennsylvania's Millrose Entries...

The Keystone State will be well-represented in NYC. What should you be watching for?...

PIAA Champs Race Preview: Class AAA Girls...

Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...

Meet Preview: PIAA District 3 Championships...

Previewing what will be a big District 3 Championship in what will be a bunch of deep races ...

Dry & Faster This Year: Carlisle Invite Preview...

Carlisle is loaded this season. We break down the individuals and teams to watch for....

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for this we...

Breakdown: District 3 Boys...

Analyzing the top teams and individuals in PIAA District 3!...

Breakdown: District 3 Girls...

Breaking down a loaded District 3 girls by classification with all the top individual and te...

PIAA States Preview: Boys' Distance...

A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....

PIAA States Preview: Girls' Distance...

Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...

PIAA States Preview: Girls' Sprints/Hurdles...

A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...

Week 3 Highlights...

Recapping the terrific Week 3 action in some late season weather!...

Pennsylvania's Top Returning 4x8s This Spring...

Using open 800 times from last season, which 4x8s will be strng this spring in each classifi...

Neumann Goretti Wins 4x8!: NBNI Day 2 Recap...

Neumann Goretti won the 4x8, while Ezra Mellinger and Keeley Suzenski were runners-up in the...

Day 1 Coverage: New Balance Indoor Nationals...

We will be keeping you updated on all of the biggest stories from New Balance Indoor Nationa...

PA High School Alums In The NCAA DI Indoor Championships...

Meet the PA alums entered in the NCAA DI Indoor Championships!...

PTFCA Indoor States Preview: Boys' Distance...

Expect some close races in the boys 800, mile, and 3K at the indoor state meet!...

Midseason Report: Sizing Up The Sprints...

Speculating how the 60m, 200, and 400m may play out in Pennsylvania this season!...

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

Starliper & Parks Are Sub-4:50: Top 400 Girls Mile Returnees

Marlee Starliper and Taryn Parks will be the milers to keep an eye on this winter....

PIAA Champs Race Preview: Class AAA Boys...

It will be a wild three-team battle for the state title, while the individual race figures t...

Meet Preview: PIAA District 3 Championships...

Marlee Straliper and plenty of other stars will come out at Big Spring on Saturday....

Starliper Feels Like Herself Again At Mid-Penns...

Recapping the action from Big Spring at the Mid-Penn Conference Championships....

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

Hills, Hills, Hills! Week 3 Recap...

Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...

Pennsylvania XC Week 3 Meets On Tap...

Briarwood, Big Spring, George School, Kiski, and Boardman highlight a strong Week 3!...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

MileSplit50 Individual Boys XC Rankings Countdown...

MileSplit will release the top 25 individual national rankings for high school girls and boy...

Individuals Breakdown: District 3 Boys...

Some talented seniors are gone across the board in D3, but that just means it's time for som...

Individuals Breakdown: District 3 Girls...

The state's top two runners -- Marlee Starliper and Taryn Parks -- are set for big seasons i...

Team Breakdown: PIAA District 3 Boys...

Breaking down the team situation for District 3 1A, 2A, and 3A on the boys' side....

Team Breakdown: PIAA District 3 Girls...

Breaking down the top girls' teams to watch for in District 3 this fall....

PIAA States Preview: Boys' Distance...

Kujydch goes for the distance season trifecta. CB West goes for 2-in-a-row in the 4x8, as do...

PIAA States Preview: Girls' Distance...

Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...

Flashback: Affolder, Hengst Dual At Stan Morgan...

Looking back on an epic race between Sam Affolder and Dalton Hengst at Carlisle's Stan Morga...

Pennsylvania Outdoor Week 5 Meets On Tap...

Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule....

Jump Start: Top March & April Jumps Of The Last 5 Years...

Examining the top March and April jumps and how they compare with the end-of-season bests...

NYC Starts To Heat Up: NBNI Day 1 Recap...

Day 1 set the stage for what will be a big weekend at the Armory....

Throwback: Looking Back On Carlisle's Indoor DMR National Re...

At New Balance Nationals Indoor last season, the Carlisle boys ran to a national record in 9...

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti will be a tough squad to beat in the 4x4, while Cheltenham looks to make it ...

Throwback Thursday: Carlisle DMR Drops 10:13.12...

Check out Carlisle's dominating performance in the boys DMR at the PTFCA Indoor State Champi...

WEEKLY MERGE: Top Girls Performances Of The Week By Event...

Which PA girls won the week?...

Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...

The Carnival is once again stacked and we previewed every event!...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Hear From Sam Affolder & His National Title Loudoun Valley S...

He was in PA last year. Now he's in VA and he's a national champion....

Parks & Starliper Lead Milers: Top 400 Girls' Mile Returnees

A strong group of milers are back this winter and it should make for an interesting season i...

Flashback Friday: Affolder Brothers Go 1-2 At Foot Locker No...

Noah took first and Sam placed second in an all-Affolder top two at FLNE last year!...

PA Individuals & Teams On The Hunt For Portland: NXN Northea...

State champs like Jersey Shore's Isaac Davis, O'Hara's Liz Mancini, and Winchester Thurston'...

Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...

Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...

Starliper Chases More History: District 3 Champs Preview...

A look at what to expect at Big Spring....

Teams Make Final Push Before Districts: Week 7 Recaps...

Recapping another big week of XC action!...

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...

Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...

Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...

Pennsylvania XC Week 6 Meets On Tap...

DELCOs, William Tennent, TSTCAs, Ridgway, Salesianum, Gettysburg & more headline another big...

The Salesianum School Boys Aim To Defend Home Course In Satu...

Virtual meet preview for the Salesianum Invitational to be held on Saturday, October 7th at ...

Starliper Flies, LaSalle Impresses: Carlisle Invitational Recap

Recapping a remarkable day in Carlisle....

Fast Times & Big Battles On The Way: Carlisle Invitational P...

All you need to know about Saturday's big Carlisle Invitational!...

Throwback Thursday: Noah Affolder Dominates PTXC 8...

Watch Noah Affolder crush the PTXC 8 Invitational. ...

PTXC Q&A: Carlisle Coach Ed Boardman Reflects On The Herd's ...

After a pair of runner-up finishes at state meet's Ed Boardman talked with us about finally ...

Sam Affolder To Transfer to Loudoun Valley Next Season...

Sam Affolder, a Carlisle (Pa.) High sophomore, will transfer to Loudoun Valley (Va.) High ne...

Vote: Who Will Win The Texas Distance Festival's Elite 5K Fi...

There have been no shortage of storylines entering the Texas Distance Festival on March 18.�...

Surprise Winner Of NBNI: Tennessee's Brodey Hasty In The 2-Mile

Did you expect Brentwood (TN) High junior Brodey Hasty to win the 2-mile at New Balance Nati...

The Journey On The Track For Carlisle's Noah & Sam Affolder ...

Defined in some ways by their family's military background, Noah and Sam Affolder have also ...

Boys' AAA States Preview: Affolder on hunt for PA crown; CR ...

Noah Affolder will be heavily favored to win the state title in his first season in PA, but ...

Watch #3 Ranked Noah Affolder Kill It in the PTXC 8 Boys Gol...

Check out the Boys Gold race at the PTXC 8....

Saucony Flo50 Summer Training Blog: Noah Affolder - Week 2 w...

Noah Affolder got a new training tool, a heart rate monitor. Check out his 2nd week of summe...

XC: Who to Watch in PA: Posted Aug 24th - Zach Brehm, Carlis...

Each year, PennTrackXC asks several of the top returning harriers to share their summer expe...

AAA Boys Feature: This thundering herd is looking a lot lik...

Common sense says bison don't fly. But when they come in the shape of the renewed, refocused...

AAA Boys Preview: Upper Dublin could break through. Tarsnane...

Upper Dublin is the AAA boys best shot at denying North Penn a 2nd straight XC title, but ot...

10/15-Lamparter and Hoover lead Carlisle at adidas Southern ...

Carlisle went west to run in the adidas Southern California Invitational, a uniquely formatt...

4/30-Amanda Raudabaugh, Lara Crofford take three events @ Ha...

Big Spring has everything covered from the 400 to the 3200 with two girls, Amanda Raudabau...

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