01:53
High School Boys' 400m Championship Decathlon, Finals 1...

01:53
High School Boys' 400m Championship, Finals 1...

03:44
Boys 4x400 Relay Finals Section 3...

04:38
Girls 4x400 Relay Finals Section 2...

00:31
Boys 200 Finals Section 7...

00:24
Boys 200 Finals Section 5...

00:31
Girls 200 Finals Section 4...

00:29
Girls 200 Finals Section 3...

02:06
Boys 800 Finals Section 5...

02:19
Boys 800 Finals Section 4...

03:26
Girls 800 Finals Section 1...

00:43
Boys 300 Hurdles Finals Section 9...

00:55
Girls 300 Hurdles Finals Section 6...

01:11
Girls 300 Hurdles Finals Section 2...

00:59
Boys 400 Finals Section 7...

01:06
Boys 400 Finals Section 5...

03:46
Boys 4x400 Relay Finals Section 4...

04:41
Girls 4x400 Relay Finals Section 2...

02:10
Boys 800 Finals Section 6...

02:15
Boys 800 Finals Section 5...

02:50
Girls 800 Finals Section 4...

03:13
Girls 800 Finals Section 1...

00:53
Girls 300 Hurdles Finals Section 2...

01:16
Boys 400 Finals Section 3...

00:54
Boys 400 Finals Section 4...

00:46
Boys 4x100 Relay Finals Section 3...

00:55
Girls 4x100 Relay Finals Section 3...

05:22
Boys 1600 Finals Section 2...

05:07
Girls 1600 Finals Section 3...

05:39
Girls 1600 Finals Section 2...

00:21
Boys 110 Hurdles Finals Section 2...

12:30
Boys Distance Medley Relay Finals Section 2...

02:06
Boys 800 Finals Section 2...

04:38
Girls 1 Mile Finals Section 1...

00:15
Girls 60 Prelims Heat 4...

01:36
Highlights: 2A Boys...

13:58
Varsity Boys 5000m...

03:51
Boys 4x400 Relay Finals Section 1...

04:45
Girls 4x400 Relay Finals Section 1...

13:16
Girls 3200 Finals Section 2...

00:29
Boys 200 Finals Section 8...

00:43
Girls 200 Finals Section 3...

00:36
Girls 200 Finals Section 2...

02:11
Boys 800 Finals Section 4...

01:02
Girls 300 Hurdles Finals Section 3...

01:10
Boys 400 Finals Section 4...

01:00
Boys 400 Finals Section 3...

01:11
Girls 400 Finals Section 6...

01:09
Girls 400 Finals Section 4...

00:58
Boys 4x100 Relay Finals Section 3...

01:00
Girls 4x100 Relay Finals Section 1...

05:18
Boys 1600 Finals Section 3...

05:50
Girls 1600 Finals Section 3...

06:04
Girls 1600 Finals Section 2...

09:04
Boys 3200 Finals Section 1...

00:26
Boys 200 Finals Section 11...

00:29
Girls 200 Finals Section 6...

02:03
Boys 800 Finals Section 6...

02:13
Boys 800 Finals Section 5...

02:37
Girls 800 Finals Section 3...

00:52
Boys 300 Hurdles Finals Section 15...

00:55
Boys 400 Finals Section 6...

00:59
Boys 400 Finals Section 3...

01:11
Girls 400 Finals Section 5...

01:09
Girls 400 Finals Section 2...

04:56
Boys 1600 Finals Section 4...

06:06
Girls 1600 Finals Section 3...

01:12:38
Boys High Jump Finals Flight 1...

02:54
High School Boys' 60m Hurdles, Semi-Finals 1...

01:00
High School Boys' 60m Hurdles, Prelims 3...

54:02
Boys Long Jump Finals Flight 1...

56:09
Girls Long Jump Finals Flight 1...

01:44
Boys 4x200 Relay Finals Section 1...

00:11
Boys 200 Finals Section 2...

01:53
Girls 800 Finals Section 1...

05:26
Girls 1 Mile Finals Section 1...

00:16
Boys 60 Prelims Heat 4...

01:33:51
Boys Long Jump Finals Flight 1...

01:09:29
Girls Long Jump Finals Flight 1...

00:55
Boys 400 Finals Section 4...

00:22
Boys 60 Finals Section 1...

00:19
Boys 60 Prelims Heat 8...

00:13
Boys 60 Prelims Heat 6...

00:14
Girls 60 Prelims Heat 1...

16:24
HS Girls Division 2 5km...

10:45
HS Boys Division 2 5km...

03:55
Boys 4x400 Relay Finals Section 1...

04:38
Girls 4x400 Relay Finals Section 1...

00:34
Boys 200 Finals Section 2...

00:38
Boys 200 Finals Section 1...

02:15
Boys 800 Finals Section 1...

02:36
Girls 800 Finals Section 1...

00:50
Boys 300 Hurdles Finals Section 2...

00:49
Boys 300 Hurdles Finals Section 1...

00:55
Boys 4x100 Relay Finals Section 2...

04:57
Boys 1600 Finals Section 1...

00:20
Boys 100 Finals Section 1...

00:23
Boys 110 Hurdles Finals Section 1...

00:28
Boys 200 Prelims Heat 1...

00:41
Girls 200 Prelims Heat 2...

00:22
Boys 100 Prelims Heat 2...

03:01
Boys AA Highlights...

03:01
Girls AA Highlights...

00:18
3A Boys 110 Hurdles Finals Section 1...

00:54
3A Boys 300 Hurdles Finals Section 1...

00:17
3A Boys 100 Prelims Heat 1...

00:19
3A Boys 100 Finals Section 1...

00:26
3A Girls 100 Finals Section 1...

01:16
3A Girls 400 Finals Section 1...

00:36
3A Girls 200 Prelims Heat 2...

00:51
3A Girls 300 Hurdles Finals Section 1...

05:43
3A Girls 1600 Finals Section 1...

02:43
3A Girls 800 Finals Section 1...

01:03
3A Boys 400 Finals Section 1...

04:43
3A Boys 1600 Finals Section 1...

09:35
3A Boys 3200 Finals Section 1...

02:11
3A Boys 800 Finals Section 1...

10:13
3A Girls 4x800 Relay Finals Section 1...

00:20
3A Girls 100 Prelims Heat 2...

00:25
3A Girls 100 Hurdles Finals Section 1...

00:39
3A Girls 200 Finals Section 1...

11:26
Girls 3200 Finals Section 2...

02:42
Girls 800 Finals Section 3...

01:02
Girls 300 Hurdles Finals Section 5...

05:46
Girls 1600 Finals Section 4...

00:17
Girls 100 Prelims Heat 8...

00:24
Girls 100 Hurdles Prelims Heat 1...

00:31
Boys 200 Finals Section 2...

00:47
Boys 300 Hurdles Finals Section 5...

00:49
Boys 300 Hurdles Finals Section 8...

00:59
Boys 400 Finals Section 5...

00:59
Boys 400 Finals Section 6...

00:27
Boys 110 Hurdles Prelims Heat 8...

10:24
Boys 3200 Finals Section 1...

11:44
Girls 3200 Finals Section 1...

00:33
Girls 200 Finals Section 1...

02:31
Boys 800 Finals Section 1...

02:21
Boys 800 Finals Section 2...

02:52
Girls 800 Finals Section 2...

00:48
Boys 300 Hurdles Finals Section 5...

00:56
Boys 300 Hurdles Finals Section 2...

01:08
Boys 400 Finals Section 6...

04:52
Boys 1600 Finals Section 2...

05:19
Boys 1600 Finals Section 1...

05:44
Girls 1600 Finals Section 2...

06:16
Girls 1600 Finals Section 1...

00:25
Boys 110 Hurdles Finals Section 1...

08:50
Boys 4x800 Relay Finals Section 2...

00:31
Boys 200 Prelims Heat 1...

00:35
Girls 200 Prelims Heat 5...

00:31
Girls 200 Prelims Heat 3...

10:52
Girls 4x800 Relay Finals Section 1...

00:24
Girls 100 Hurdles Prelims Heat 2...

00:24
Boys 110 Hurdles Prelims Heat 2...

00:22
Boys 110 Hurdles Prelims Heat 3...

09:41
Boys 3200 Finals Section 2...

00:31
Boys 200 Finals Section 5...

02:20
Boys 800 Finals Section 3...

02:28
Boys 800 Finals Section 2...

00:51
Boys 300 Hurdles Finals Section 10...

01:01
Boys 400 Finals Section 3...

05:24
Boys 1600 Finals Section 1...

05:02
Boys 1600 Finals Section 3...

00:19
Boys 100 Prelims Heat 13...

00:30
Boys 110 Hurdles Prelims Heat 4...

00:25
Boys 110 Hurdles Prelims Heat 5...

08:51
Boys 4x800 Relay Finals Section 2...

12:10
Boys AA Race...

12:51
Girls AA Race...

19:14
Boys 5K Finals Section 2...

03:54
High School Boys' 800m Finals 2, Finals 2...

04:00
High School Girls' 800m Finals 3, Finals 3...

02:18
High School Girls' 400m Finals 6, Finals 6...

06:40
High School Boys' 1600m Finals 2, Finals 2...

05:24
High School Boys' 1600m Finals 1, Finals 1...

08:58
High School Girls' 1600m Finals 2, Finals 2...

03:10
High School Girls' 60m Hurdles Finals 1, Finals 1...

01:12
High School Boys' 60m Prelims 1, Prelims 1...

01:00
High School Girls' 60m Prelims 5, Prelims 5...

01:30
High School Girls' 60m Hurdles Prelims 2, Prelims 2...

01:24:54
High School Girls' 60m Hurdles Prelims 1 , Prelims 1...

03:24
High School Boys' 800m Finals 3...

03:54
High School Girls' 800m Finals 3...

01:48
High School Girls' 400m Finals 5...

07:06
High School Boys' 1600m Finals 3...

07:24
High School Girls' 1600m Finals 4...

07:24
High School Girls' 1600m Finals 3...

01:42
High School Girls' 60m Hurdles Prelims 4...

03:01
Boys AA Highlights...

03:01
Girls AA Highlights...

11:17
Boys Class AA Race...

12:24
Girls Class AA Race...

00:16
3A Boys 100 Prelims Heat 2...

00:30
3A Boys 200 Prelims Heat 1...

00:52
3A Boys 300 Hurdles Finals Section 2...

00:22
3A Boys 110 Hurdles Finals Section 1...

01:01
3A Boys 400 Finals Section 1...

00:37
3A Boys 200 Finals Section 1...

01:01
3A Boys 400 Finals Section 2...

01:05
3A Girls 4x100 Relay Finals Section 1...

00:18
3A Girls 100 Prelims Heat 1...

00:34
3A Girls 200 Finals Section 1...

10:22
3A Boys 3200 Finals Section 1...

04:40
3A Boys 1600 Finals Section 1...

02:18
3A Boys 800 Finals Section 1...

04:49
3A Girls 4x400 Relay Finals Section 1...

00:34
3A Boys 200 Prelims Heat 2...

00:25
3A Girls 100 Hurdles Finals Section 1...

00:38
3A Girls 100 Hurdles Prelims Heat 1...

00:37
3A Girls 200 Prelims Heat 2...

00:22
3A Girls 100 Hurdles Prelims Heat 2...

01:02
3A Girls 300 Hurdles Finals Section 1...

05:55
3A Girls 1600 Finals Section 1...

12:21
3A Girls 3200 Finals Section 1...

01:07
3A Girls 400 Finals Section 1...

08:17
3A Boys 4x800 Relay Finals Section 1...

00:51
3A Boys 4x100 Relay Finals Section 2...

02:45
3A Girls 800 Finals Section 1...

03:46
3A Boys 4x400 Relay Finals Section 1...

00:20
3A Boys 100 Finals Section 1...

00:20
Boys 100 Prelims Heat 4...

00:19
Boys 100 Prelims Heat 9...

00:27
Boys 110 Hurdles Prelims Heat 4...

09:02
Boys 4x800 Relay Finals Section 1...

00:21
Boys 110 Hurdles Finals Section 1...

00:37
Boys 200 Finals Section 5...

00:25
Boys 110 Hurdles Prelims Heat 5...

03:57
Boys 4x400 Relay Finals Section 2...

00:36
Boys 200 Finals Section 6...

00:53
Boys 300 Hurdles Finals Section 6...

00:58
Boys 300 Hurdles Finals Section 3...

00:55
Boys 300 Hurdles Finals Section 5...

12:55
Championship Boys 5K...

03:00
Class AA Girls Highlights...

03:01
Class AA Boys Highlights...

10:02
Boys Blue Race...

10:50
Girls Blue Race...

04:43
Elite Boys 1 Mile Finals Section 1...

00:53
3A Girls 200 Finals Section 1...

00:26
3A Boys 200 Finals Section 1...

04:45
3A Girls 4x400 Relay Finals Section 1...

04:05
3A Boys 4x400 Relay Finals Section 1...

01:09
3A Boys 400 Finals Section 1...

01:09
3A Boys 4x100 Relay Finals Section 1...

01:16
3A Girls 4x100 Relay Finals Section 1...

00:25
3A Boys 110 Hurdles Finals Section 1...

09:32
3A Boys 4x800 Relay Finals Section 1...

00:28
3A Boys 100 Finals Section 1...

00:38
3A Girls 100 Finals Section 1...

05:04
3A Boys 1600 Finals Section 1...

06:15
3A Girls 1600 Finals Section 1...

02:16
3A Boys 800 Finals Section 1...

11:42
3A Boys 3200 Finals Section 1...

04:40
Boys 1 Mile Finals Section 1...

02:15
Boys 800 Finals Section 4...

12:08
Girls 3200 Finals Section 2...

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Sanya Richards-Ross 400m Training: Week 1...

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