26:08
1A Boys 5K...

22:14
1A Girls 5K...

11:52
1A Boys 5K...

14:05
1A Girls 5K...

18:25
PIAA District 7 WPIAL Championships Boys A...

17:48
PIAA District 7 WPIAL Championships Girls A...

15:09
PIAA District 7 WPIAL Championships Girls AAA...

00:30
Boys 200 Prelims Heat 2...

00:22
Boys 100 Finals Section 1...

00:18
Boys 100 Prelims Heat 2...

13:54
Girls Varsity Race - Mingo Classic...

10:59
Boys Varsity Race - Mingo Classic...

14:46
Class AA Girls Race...

12:07
Class A Boys Race...

11:26
Boys AA & A Combined Race...

14:06
Girls AA & A Combined Race...

10:04
Class A and AA Boys Varsity Race...

10:06
Class A and AA Girls Varsity Race...

15:51
AA Girls Race...

11:22
A Boys Race...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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AMY ACUFF: Technique | The Takeoff and Flight...

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ASHTON EATON: Technique | The Pole Vault...