Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Boys in Each Event...

Event groups are tight - take a look at the top 25 boys in each event....

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Top 25 - Best Boys Shot Put Relay Teams...

The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...

Freshmen Boys Rankings - Early Season Marks...

We're only a few weeks into the season, but freshmen have been taking the indoor circuit by ...

Top 25 Girls Performances from Week 3...

Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Season....

Top 25 Boys Performances from Week 3...

Ranking the Top-25 performances from Week 3 of the Indoor Track and Field Season....

Indoor Girls: Top Returning Mid-Distance | Distance...

With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...

Indoor Boys: Top Returning Mid-Distance | Distance...

If the cross country season has been any indicator as to how talented PA boys distance runne...

RANKINGS: Final XC Boys Teams and Way too Early Rankings...

The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 rankings....

Indoor Boys: Top Returning Hurdlers...

Taking a look at the Top returning boys in the Hurdles....

Regional Weekend - Things to Watch from Pennsylvania...

It's Regionals Weekend and we have high expectations for Pennsylvanians traveling to NY...

Indoor Boys: Top Returning Sprinters...

Taking a look at the Top-50 Sprinter in each of the three primary Indoor events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

POWER RANKINGS: Boys Teams Edition #7...

After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...

PREVIEW: 2022 District 3 Championships...

Your full Preview ahead of the District 3 Championships on Saturday....

POWER RANKINGS: Boys Teams Edition #6...

This week's Power Rankings remained relatively stagnant but we did see a swap at the bottom.

Pennsylvania's Best Freshmen Teams: A look at the Future...

The TOP 50 Freshmen Teams ranked based on Average 5K Times....

SCOUTING REPORT: The Gettysburg Invitational...

Your full Scouting Report of Gettysburg including course rankings, previews and mock meets....

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

POWER RANKINGS: Boys Teams Edition #4...

POWER RANKINGS - Edition #4 saw some movement after an entertaining Paul Short Run. Catch th...

PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

POWER RANKINGS: Top 10 Boys Teams - Edition #3...

Edition #3 of Team Power Rankings are live. Some movers outside the top 5....

Tomorrow's Today: The Top 500 Sophomore Girls...

Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...

Tomorrow's Today: The Top 500 Sophomore Boys...

Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...

POWER RANKINGS: Top 10 Boys Teams - Edition #2...

Edition 2 of PA MileSplit Power Rankings are live. There was a lot of movement in this week'...

Who Won the Weekend? Fastest Girls of the Week...

Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....

Who Won the Week? Fastest Boys of the Week...

Who Won the Weekend? A quick glimpse at the fastest times in the state this week....

New Kids on the Block - Top 500 Freshmen Girls...

Kraus tops the list of newcomers, but there are a host of girls on her heels....

New Kids on the Block - Top 500 Freshmen Boys...

Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...

PTXC 13 RECAP: Thrillers on the Farm Course...

A full recap from the Varsity Action at PTXC 13, the MileSplit National Meet of the Week....

RANKINGS: Top 500 Boys this Season...

The season is young but we've seen impressive marks already. Check out our early season indi...

SCOUTING REPORT: Northampton Cross Country Invitational...

The Northampton Cross Country Invitational is tomorrow! Make sure you check out your scoutin...

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

Boys Top 500 Returning Times For 2022 at Hershey...

Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

Week 2 Merge: The Best 20 Boys Performances In Each Event Of...

The top PA boys times and marks of a busy Week 2 in track and field....

Week 2 Merge: The Best 20 Girls Performances In Each Event O...

A look at all the Week 2 PA girls results combined together....

PIAA XC Championships Preview: Class AAA Girls...

Mia Cochran looks to win her third straight state title, and the North Allegheny girls aim t...

Meet Preview: District 3 Championships...

How will the Saturday action at Big Spring play out at the District 3 Championships?...

Quick Times At Lehigh: Paul Short Run Recap...

The times were flying on a busy Friday at Lehigh University at the Paul Short Run....

Loaded Fields Await The Paul Short Run...

Previewing the high school races for the Paul Short Run on Friday....

Meet Preview: PTXC 12.2...

Previewing the action to come for PTXC 12 on Saturday at Kutztown....

Weekend Preview: The Top Five Meets To Watch Around The U.S.

There are many cross country races taking place this upcoming weekend....

Breakdown: District 3 Girls...

Previewing what's to come in PIAA District 3 on the girls side this season....

2021 NFL Draft Viewer's Guide For Track and Field Fans...

A look at how track and field has shaped the prospect rankings ahead of the 2021 NFL Draft....

Meet Preview: PIAA District 3 Championships...

Previewing what will be a big District 3 Championship in what will be a bunch of deep races ...

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

The Week That Was: PA Week 3 XC Recaps...

Recapping a busy week of action from Big Spring to Penn State to Briarwood to DeSales!...

Breakdown: District 3 Boys...

Analyzing the top teams and individuals in PIAA District 3!...

Breakdown: District 3 Girls...

Breaking down a loaded District 3 girls by classification with all the top individual and te...

Year-Over-Year Improvements In Girls Hurdles...

A look at how girls hurdlers improved since last season in the hurdles....

Mangan Is Sub-43: Top 1000 Girls 300m Hurdle Returners...

Mount Lebanon's Molly Mangan will look to claim the AAA title in the intermediate hurdles th...

Meet Preview: PIAA District 3 Championships...

Marlee Straliper and plenty of other stars will come out at Big Spring on Saturday....

Fast Times All Around! Week 2 Recap...

Recaps of the Week 2 action in Pennsylvania!...

Pennsylvania XC Week 2 Meets On Tap...

PTXC 10, Red, White & Blue, Penn State, Unionville, Abington, DeSales, and more are on tap f...

PIAA States Preview: Girls' Sprints/Hurdles...

Davies and Robinson will chase history in the sprints. The Neumann Goretti girls will be on ...

Week 4 Highlights: Nice Weather Brings Fast Times...

Looking back on a big week of track and field action in PA!...

Langley-Walker, Warren, & Livingston Top The List: Top 500 G...

Madison Langley-Walker (Upper Dublin), Christina Warren (Perkiomen Valley), and Jane Livings...

Robinson, Crosby, & Barnes Are Sub-55: Top 500 Girls 400m Re...

Hunter Robinson will look to add 400m gold to her already impressive resume this spring....

PTFCA Indoor States Preview: Girls' Sprints & Hurdles...

Thelma Davies looks to make more history in the 60 and 200 meters, a number of girls will be...

Pennsylvania Indoor Champs Weekend Meets On Tap...

The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...

Looking Back: Week 9 Meet Recaps...

A look at some of the top performances from around the state this week!...

Pennsylvania Indoor Week 9 Meets On Tap...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!

Pennsylvania Indoor Week 8 Meets On Tap...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...

Pennsylvania Indoor Week 7 Meets On Tap...

Big out-of-state meets will rule the weekend, but there are plenty of PA meets that should p...

Pennsylvania Indoor Week 6 Meets On Tap...

A full smattering of meets is coming this weekend with big ones going down at Edinboro, Lawr...

Pennsylvania Indoor Week 5 Meets On Tap...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...

Garland & Davies Drop US#1s; Plenty Of PA#1s: Burdette Class...

Some big performances were put down in the last big PA invite of 2017....

State-Leading Marks On High Alert: Burdette Classic Meet Pre...

Plenty of big names are slated to appear at Lehigh on Wednesday!...

Pennsylvania Indoor Week 3 Meets On Tap...

A pair of meets at Lehigh and another at Ursinus make up this weekend....

Six Girls Under At Sub-9: Top 250+ Girls 60m Hurdles Returne...

Chanel Brissett is gone, but a strong group of hurdlers are back this indoor season for what...

Weather, Course Yield Fast Times At Lehigh: Paul Short Run R...

The times were flying on a perfect day in Bethlehem!...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

9/17-Allentown Central Catholic, Exeter win at Bulldog Inv @...

Allentown Central Catholic continued their winning, taking their second consecutive invitati...

4/9-Oley Valley takes AA team titles-Conrad Weiser girls, Ex...

Oley Valley sweeps the AA team titles, as the Conrad Weiser girls and Exeter boys are victor...

1/25-Kravatz clears 14\' to win Pole Vault @ Albright Colleg...

Exeter\'s Adam Kravatz cleared 14-00 to win the Pole Vault. Teammate Travis Savidge had a ni...

1/11-Oley Valley\'s Brad Deirolt 6.5 55m @ Albright HS Invit...

Oley Valley\'s Brad Deirolt posted a 6.5h (6.74) 55 dash. Two good jumps for the boys, as we...

1/8-Fritz ties SR and ups US#1 HJ and PR to 7\', Eisenhaur 4...

Crediting weightlifting for increased strength, and core exercises for an improved ability t...

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