Jonae Cook

Arkansas State University Class of 2018 Norristown, PA, USA
  • Total Results 115
  • Total Events 8
Personal Records
  • 55m (in) - 7.12
  • 60m (in) - 7.63
  • 100m - 11.89
  • 200m (in) - 25.20
  • 200m - 24.41
  • 300m (in) - 43.84
  • Long Jump (in) - 12-11
  • Long Jump - 16-10.5

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Long Jump Wind Meet Date Place Round
Outdoor PR: 16-10.5 Graph
2016
xx-x.xx 0.0 PIAA District 1 AAA Championships 13th Finals >
xx-xx Lower Merion Invitational 2nd Finals >
xx-x.x Abington Jack Armstrong Invitational 4th Finals >
xx-xx.x Neshaminy Track Classic 1st Finals >
2015
xx-x.x SOL American Conference Championships 20th Finals >
xx-xx Lower Merion Invitational 9th Finals >
xx-x 41st Trojan Track Classic 15th Finals >
xx-x.xx Diamond State Relays 5th Finals >
Indoor PR: 12-11 Graph
2015
xx-xx Franklin & Marshall HS Invitational #3 19th Finals >
55m Meet Date Place Round
Indoor PR: 7.12 Graph
2018
x.xx New Balance Nationals Indoor 28th Prelims >
x.xx New Balance Games 4th Finals >
x.xx New Balance Games 2nd Prelims >
x.xx The 24th US Army Hispanic Games 2nd Finals >
x.xx The 24th US Army Hispanic Games 3rd Prelims >
2017
x.xx Marine Corps Holiday Classic 3rd Finals >
x.xx Marine Corps Holiday Classic 5th Prelims >
2016
x.xx The EmblemHealth Hispanic Games 17th Prelims >
2015
x.xx Franklin & Marshall HS Invitational #3 10th Finals >
x.xx Golden Bear Invitational 9th Finals >
x.xx Golden Bear Invitational 8th Prelims >
x.xx The Hispanic Games 32nd Prelims >
x.xx Hill School Invitational 3rd Finals >
x.xx Hill School Invitational 5th Prelims >
60m Meet Date Place Round
Indoor PR: 7.63 Graph
2018
x.xx New Balance Nationals Indoor 28th Prelims >
x.xx 2018 PTFCA Indoor State Championship 3rd Finals >
x.xx 2018 PTFCA Indoor State Championship 3rd Prelims >
x.xx 2018 PTFCA Indoor State Championship 2nd Semis >
x.xx DVGTCA Meet of Champions 2nd Finals >
x.xx DVGTCA Meet of Champions 3rd Prelims >
x.xx DVGTCA Meet #7 2nd Finals >
x.xx Robert J. Burdette Indoor Classic 3rd Finals >
x.xx Robert J. Burdette Indoor Classic 2nd Prelims >
2017
x.xx 2017 PTFCA Indoor State Championship 8th Prelims >
x.xx 2017 PTFCA Indoor State Championship 10th Semis >
x.xx DVGTCA Meet of Champions 3rd Finals >
x.xx DVGTCA Meet of Champions 3rd Prelims >
x.xx PTFCA Indoor Track Carnival 5th Finals >
x.xx PTFCA Indoor Track Carnival 4th Prelims >
x.xx DVGTCA Meet #6 2nd Finals >
x.xx DVGTCA Meet #5 1st Finals >
x.xx Robert J. Burdette Indoor Classic 3rd Finals >
x.xx Robert J. Burdette Indoor Classic 5th Prelims >
x.xx DVGTCA Meet #1 2nd Finals >
2016
x.xx 2016 PTFCA Indoor State Championship 9th Finals >
x.xx 2016 PTFCA Indoor State Championship 8th Prelims >
x.xx DVGTCA Meet of Champions 10th Finals >
x.xx DVGTCA Meet of Champions 11th Prelims >
x.xx DVGTCA Indoor Meet #7 6th Finals >
x.xx DVGTCA Indoor Meet #1 8th Finals >
x.xx DVGTCA Indoor Meet #1 4th Prelims >
2015
x.xx State College HS Invitational #3 2nd Finals >
x.xx Wm. H. Emrey Christmas City Relays 8th Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 11.89 Graph
2018
xx.xx -2.2 PIAA T&F State Championships 1st Finals >
xx.xx -1.9 PIAA T&F State Championships 3rd Prelims >
xx.xx -2.9 PIAA T&F State Championships 2nd Semis >
xx.xx PIAA District 1 AAA Championships 1st Finals >
xx.xx 3.0 PIAA District 1 AAA Championships 3rd Prelims >
xx.xx PIAA District 1 AAA Championships 1st Semis >
xx.xx Lower Merion Invitational 3rd Finals >
xx.xx 3.5 Bullis Bulldog Invitational 6th Finals >
xx.xx 1.0 Bullis Bulldog Invitational 6th Prelims >
2017
xx.xx 0.6 PIAA T&F State Championships 8th Finals >
xx.xx -0.3 PIAA T&F State Championships 1st Prelims >
xx.xx -0.6 PIAA T&F State Championships 6th Semis >
xx.xx PIAA District 1 AAA Championships 5th Finals >
xx.xx -2.0 PIAA District 1 AAA Championships 2nd Prelims >
xx.xx 1.7 PIAA District 1 AAA Championships 7th Semis >
xx.xx Pioneer Athletic Conference Championships 1st Finals >
xx.xx Pioneer Athletic Conference Championships 2nd Prelims >
xx.xx Lower Merion Invitational 2nd Finals >
xx.xx 2nd Annual Jim Kelly Invitational 2nd Finals >
xx.xx 2nd Annual Jim Kelly Invitational 3rd Prelims >
xx.xx New Balance 29th Pan-Ram Invitational 2nd Finals >
xx.xx New Balance 29th Pan-Ram Invitational 2nd Prelims >
2016
xx.xx 0.3 PIAA T&F State Championships 11th Finals >
xx.xx -1.8 PIAA T&F State Championships 15th Prelims >
xx.xx 0.3 PIAA T&F State Championships 11th Semis >
xx.xx 0.3 PIAA District 1 AAA Championships 7th Finals >
xx.xx 1.2 PIAA District 1 AAA Championships 5th Prelims >
xx.xx 11th Nike Henderson Track & Field Invitational 1st Finals >
xx.xx 11th Nike Henderson Track & Field Invitational 1st Prelims >
xx.xx Abington Jack Armstrong Invitational 2nd Finals >
xx.xx Abington Jack Armstrong Invitational 2nd Prelims >
xx.xx Neshaminy Track Classic 1st Finals >
2015
xx.xx -0.8 PIAA District 1 AAA Championships 15th Prelims >
xx.xx -0.9 PIAA District 1 AAA Championships 9th Semis >
xx.xx SOL American Conference Championships 5th Finals >
xx.xx SOL American Conference Championships 7th Prelims >
xx.xx Abington Jack Armstrong Invitational 8th Finals >
xx.xx Abington Jack Armstrong Invitational 8th Prelims >
xx.xx 27th Pan-Ram Invitational 15th Prelims >
2014
xx.xx Sandy Run Middle School Finals >
200m Wind Meet Date Place Round
Outdoor PR: 24.41 Graph
2018
xx.xx 0.9 PIAA T&F State Championships 3rd Finals >
xx.xx -2.9 PIAA T&F State Championships 4th Prelims >
xx.xx -0.8 PIAA T&F State Championships 3rd Semis >
xx.xx PIAA District 1 AAA Championships 2nd Finals >
xx.xx 2.0 PIAA District 1 AAA Championships 2nd Prelims >
xx.xx 0.0 PIAA District 1 AAA Championships 1st Semis >
xx.xx Lower Merion Invitational 3rd Finals >
2017
xx.xx -0.1 PIAA T&F State Championships 7th Prelims >
xx.xx 25.37 PIAA District 1 AAA Championships 6th Finals >
xx.xx -3.0 PIAA District 1 AAA Championships 10th Prelims >
xx.xx 1.5 PIAA District 1 AAA Championships 8th Semis >
xx.xx Pioneer Athletic Conference Championships 2nd Finals >
xx.xx Pioneer Athletic Conference Championships 5th Prelims >
xx.xx Lower Merion Invitational 1st Finals >
xx.xx New Balance 29th Pan-Ram Invitational 1st Finals >
2016
xx.xx Lower Merion Invitational 2nd Finals >
2014
xx.xx Montgomery County Athletic Assc MS Champs 19th Finals >
Indoor PR: 25.20 Graph
2018
xx.xx 2018 PTFCA Indoor State Championship 7th Finals >
xx.xx Ocean Breeze High School Invitational 3rd Finals >
xx.xx Ocean Breeze High School Invitational 6th Prelims >
2017
xx.xx DVGTCA Meet #6 7th Finals >
xx.xx MileStat Presents The VA Showcase 1st Finals >
300m Meet Date Place Round
Indoor PR: 43.84 Graph
2018
xx.xx DVGTCA Meet #2 3rd Finals >