Marissa Sheva of Pennridge has been one of the runners of the season. After an undefeated regular season, the senior added league and District 1 glory to her trophy case along with the 2nd fastest 5000 meter time in the state. Her 4th place finish at states made it three top 6 finishes in four years. Her 7th place finish at Foot Locker Northeast advanced her to the Foot Locker Finals on Saturday. Sheva reflected on her special achievement with PennTrack!
How
was your training following the state meet?
My training went so well after the state
meet. I’ve run some of my best and favorite workouts leading up to regionals
and nationals!
Did
you alter your preparations for this year’s Foot Locker regional meet compared
to years past?
This is the first year that I really
trained for Footlocker. Something has happened every other year, whether it was
a minor injury, illness, or just the decision to shut down before indoor. I have a lot of respect for all of the other
athletes that are extending their seasons this long because it’s proving to be
very mentally and physically tiring.
What
were your thoughts on the course? Is it a course you are a fan of?
I loved Van Cortlandt’s course! The first
time that I saw it was race day morning (with the exception of a few YouTube
videos) so I was a little nervous about that. I don’t think it quite compares
to Hershey difficulty wise, but it was especially tough in the second mile.
What
was the strategy heading into the race? What did you need to do in order to be
successful?
I didn’t have a strategy other than make it
to San Diego. I knew that I wanted to go out with the top group through the
mile, respond to their surges in the middle mile and finish strong. I think I
accomplished two of the three.
Was
this the best race you have run all season? Why did it go so well?
I do not think that this was my best race
of the season. After the excitement of realizing I was going to San Diego, I
thought about the race and realized that I kind of shut down the last half
mile. I was in 3rd with probably 900m to go and fell back quite a
bit, which isn’t like me.
What
does it mean to qualify for the Foot Locker finals for the first time?
It is so exciting! The whole experience is
going to be awesome. I’m pumped that I’m ending my high school cross country
career at Footlocker finals.
Did
your race schedule and the quality of competition in those meets allow you to
be at your best at Foot Locker Northeast?
Definitely. PA is running so fast right
now, especially on the girls’ side, so I think that racing the best girls in PA
this season prepared me to race the best girls in the region. It’s pretty
awesome that we’re sending 4 girls to the finals.
What
are you most looking forward to about the trip to San Diego?
It will definitely be nice to get away from
the cold northeast weather, but I’m really looking forward to be in a race with
so many high caliber runners.
With
this being your first time going, what have you heard about the meet from
others that have competed at the Foot Locker Finals?
Everyone who I have talked to loved the
experience! They seem to like the course a lot too, which is comforting.
What
is your goal for the Foot Locker Finals?
My first goal is to run fast and enjoy my
last high school XC race. My big goal is to be All-American which I think is
very possible.
