4/10-Good food, good weather, great performances abound @ 16th Pan-Ram Inv @ Central Dauphin

It's senior vs. frosh as Jen Gray uses her 59 speed to hold off rising star Sam McMillan of Hershey in the 1600, both clocked under 5:11.

Good food, good weather, great performances abound: As Donna Dye noted after her visit to the XC State meet in November, "they know how to eat in Pennsylvania." And the Pan-Ram Invitaitonal at the great 8-lane track at Harrisburg's Central Dauphin HS was no exception. The burgers were charcoaling, the sun was blazing. But most of all, the performances were cooking as the 16th Pan-Ram Invite enjoyed great weather and a bunch of meet records. Alabama-bound Jen Gray, Cumberland Valley, set two individual meet records, but had to hold off an unexpected and spirited 1600 race from Hershey freshman Sam McMillan. Gray ran 5:10.39, McMillan 5:10.65. When asked abut his frosh star, Hershey coach Kevin Stover sheepishly replied, "I guess my secret's out." Gray also helped the Eagles win the one lap relay, maybe even surprising themselves a bit, posting a 4:07.19. Gray's 2:19.44 800 was run without any nearby competition. Central Dauphin junior Maria Truskey ran a PR 11:03.48 for 3200. Milton Hershey sophomore Abigail Johnson had a great day too, winning the 200 in 25.78 and the 400 in 57.17.

Ryan Jones ran the open 800 and clocked a top PA time of 1:56.60.