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2024 - Outdoor

800 Meter Run

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World of Warcraft
Apr 11, 2024
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The Legend of Zelda: Breath of the Wild
Mar 26, 2024

1600 Meter Run

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World of Warcraft
May 09, 2024
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Assassins Creed
May 07, 2024
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World of Warcraft
Apr 13, 2024
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World of Warcraft
Apr 11, 2024
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Counter Strike Global Offensive
Apr 09, 2024
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World of Warcraft
Mar 26, 2024

3200 Meter Run

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Counter Strike Global Offensive
May 01, 2024
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Assassins Creed
Apr 09, 2024

2023 - CC

Three Mile Run

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Grand Theft Auto 5
Sep 12, 2023

5000 Meter Run

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Super Mario Brothers
Nov 04, 2023
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Assassins Creed
Oct 26, 2023
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GoldenEye for N64
Oct 19, 2023
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Grand Theft Auto 5
Oct 07, 2023
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Super Mario Brothers
Sep 30, 2023
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Grand Theft Auto 5
Sep 23, 2023
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World of Warcraft
Sep 19, 2023
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Counter Strike Global Offensive
Sep 08-09, 2023
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The Elder Scrolls: Skyrim
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
May 11, 2023
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Grand Theft Auto 5
May 05, 2023
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World of Warcraft
Apr 25, 2023
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GoldenEye for N64
Apr 15, 2023
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World of Warcraft
Apr 11, 2023
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Counter Strike Global Offensive
Apr 04, 2023

1600 Meter Run

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Assassins Creed
May 11, 2023
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Grand Theft Auto 5
May 05, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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Super Mario Brothers
Apr 15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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Grand Theft Auto 5
Apr 04, 2023

3200 Meter Run

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Counter Strike Global Offensive
Apr 13, 2023

5000 Meter Run

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World of Warcraft
Nov 14, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 27, 2022
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Grand Theft Auto 5
Oct 08, 2022
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Super Mario Brothers
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Counter Strike Global Offensive
Sep 09-10, 2022
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Assassins Creed
Sep 03, 2022

2022 - Outdoor

800 Meter Run

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World of Warcraft
May 03, 2022

1600 Meter Run

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Grand Theft Auto 5
May 10, 2022
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World of Warcraft
May 06, 2022
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Grand Theft Auto 5
Apr 02, 2022

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 28, 2021
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Counter Strike Global Offensive
Oct 21, 2021
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The Elder Scrolls: Skyrim
Oct 09, 2021
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Assassins Creed
Oct 02, 2021
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Counter Strike Global Offensive
Sep 25, 2021
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World of Warcraft
Sep 10-11, 2021
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Super Mario Brothers
Sep 04, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft
May 11, 2021
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Grand Theft Auto 5
May 05, 2021
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Assassins Creed
May 04, 2021
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GoldenEye for N64
Apr 24, 2021

1600 Meter Run

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Grand Theft Auto 5
May 11, 2021
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Assassins Creed
May 05, 2021

Long Jump

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Super Mario Brothers
May 05, 2021
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Assassins Creed
Apr 10, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Nov 07, 2020
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Counter Strike Global Offensive
Oct 28-30, 2020
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The Legend of Zelda: Breath of the Wild
Oct 15, 2020
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Grand Theft Auto 5
Oct 09, 2020
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GoldenEye for N64
Oct 02-03, 2020
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GoldenEye for N64
Sep 26, 2020
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Assassins Creed
Sep 18-19, 2020

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2A Girls 5K
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VARSITY GIRLS 5000 METER RUN FINALS
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Girls AA Varsity Race
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Latest News All News

MERGE: Girls WPIAL Championship...
Oct 29, 2023
A meet merge of the Girls District 7 WPIAL Championship...
MERGE: Girls TSTCA Championship...
Oct 19, 2023
A meet merge of the girls TSTCA Championship races at White Oak Park....
Top 1000 Girls - New Names in the Top 10...
Sep 05, 2023
The top 1000 girls so far this season include some surprising names in the Top 10....
The Vets: Ranking the Top 500 Junior Girls...
Sep 28, 2022
The Top 500 Junior Girls thus far this year, ranked based on time....
SCOUTING REPORT: Girls 2022 Marty Uher Vulcans Invitati...
Aug 31, 2022
Get an in-depth look at the Marty Uher Vulcans Invitational this weekend, including Returner Rankings and a Virtual Meet....
PIAA 2A: Ranking the Girls Top 250 Returners...
Aug 12, 2022
We rank the top 250 returners to PIAA 2A based on their times at Hershey....
2024 Outdoor Rankings
PA National
1600m 5:51.96 999th 999th
3200m 13:34.21 999th 999th

See where Alex Gongas ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 11-0.5
800 Meter Run 2:41.21
1600 Meter Run 5:50.32
3200 Meter Run 13:19.21
5000 Meter Run 20:45.20
CC
Three Mile Run 21:44.00
5000 Meter Run 21:19.99