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Ryan Pajak

University of Notre Dame South Bend, IN

Ringgold Class of 2024 Monongahela, PA

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PIAA State Championships by Phil Grove

1 Photo
PIAA District 7 (WPIAL) AAA Championships by westwoodwill

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48th Lehigh Paul Short Run by @gamedaypix

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PIAA State Championships by Phil Grove

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:08.50
CC
6,000 Meter Run	18:17.80

High School

Outdoor
800 Meter Run	1:54.16
1500 Meter Run	3:47.25
1600 Meter Run	4:03.58
One Mile Run	4:04.19
3000 Meter Run	8:08.25
3200 Meter Run	8:38.02
2 Mile Run	8:44.20
5000 Meter Run	14:45.45
Indoor
800 Meter Run	1:55.53
1600 Meter Run	4:13.41
One Mile Run	4:10.81
3000 Meter Run	8:27.99
3200 Meter Run	9:02.86
2 Mile Run	8:47.16
5000 Meter Run	14:25.80
CC
5000 Meter Run	14:40.51

Middle School

CC
3000 Meter Run	9:51.00