2017 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Outdoor
100 Meter Dash
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2012 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2011 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
2010 - Indoor
800 Meter Run
1600 Meter Run
2009 - CC
2000 Meter Run
2500 Meter Run
2.5 Mile Run
College Progression Tracker
College
Outdoor | |
100 Meter Dash | 13.93 |
800 Meter Run | 2:01.14 |
1500 Meter Run | 4:13.70 |
5000 Meter Run | 16:19.61 |
Indoor | |
One Mile Run | 4:51.69 |
3000 Meter Run | 9:11.55 |
CC | |
8000 Meter Run | 27:24.70 |
Five Mile Run | 28:39.90 |
10,000 Meter Run | 35:54.90 |
High School
Outdoor | |
200 Meter Dash | 26.30 |
400 Meter Dash | 57.54 |
800 Meter Run | 2:05.40 |
1500 Meter Run | 4:26.90 |
1600 Meter Run | 4:37.92 |
One Mile Run | 5:02.08 |
2000 Meter Steeplechase | 7:44.23 |
Indoor | |
300 Meter Dash | 39.96 |
400 Meter Dash | 1:01.37 |
600 Meter Run | 1:28.83 |
800 Meter Run | 2:01.29 |
1000 Meter Run | 2:41.66 |
1600 Meter Run | 4:44.12 |
One Mile Run | 4:51.82 |
CC | |
2000 Meter Run | 7:09.79 |
2500 Meter Run | 9:45.14 |
4000 Meter Run | 13:44.40 |
2.5 Mile Run | 13:52.35 |
2.x Mile Run (CC Short Course) | 15:34.83 |
Three Mile Run | 17:52.90 |
5000 Meter Run | 16:37.80 |
Middle School
Indoor | |
600 Meter Run | 1:34.40 |