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Sam Mondello

Chestnut Hill College Philadelphia, PA

St. Joseph by the Sea Class of 2013 Staten Island, NY

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College

Outdoor
100 Meter Dash	13.93
800 Meter Run	2:01.14
1500 Meter Run	4:13.70
5000 Meter Run	16:19.61
Indoor
One Mile Run	4:51.69
3000 Meter Run	9:11.55
CC
8000 Meter Run	27:24.70
Five Mile Run	28:39.90
10,000 Meter Run	35:54.90

High School

Outdoor
200 Meter Dash	26.30
400 Meter Dash	57.54
800 Meter Run	2:05.40
1500 Meter Run	4:26.90
1600 Meter Run	4:37.92
One Mile Run	5:02.08
2000 Meter Steeplechase	7:44.23
Indoor
300 Meter Dash	39.96
400 Meter Dash	1:01.37
600 Meter Run	1:28.83
800 Meter Run	2:01.29
1000 Meter Run	2:41.66
1600 Meter Run	4:44.12
One Mile Run	4:51.82
CC
2000 Meter Run	7:09.79
2500 Meter Run	9:45.14
4000 Meter Run	13:44.40
2.5 Mile Run	13:52.35
2.x Mile Run (CC Short Course)	15:34.83
Three Mile Run	17:52.90
5000 Meter Run	16:37.80

Middle School

Indoor
600 Meter Run	1:34.40