Personal Records Personal Records
Event Mark State National Date
1 Mile 4:21.03 May 14, 2016
3000m 8:24.86 Jan 20, 2018
3200m 9:25.87 May 7, 2016
5K 14:30.55 Feb 23, 2018
8K 24:20.20 Oct 5, 2019
4 Mile 20:22.54 Sep 16, 2016
6K 19:40.50 Sep 9, 2016
8K 24:20.20 Oct 5, 2019
10K 31:42.20 Nov 10, 2017
3000m 9:29.60 Sep 15, 2012
3200m 9:39.20 Nov 18, 2015
2 Mile 10:34.00 Nov 16, 2013
5K 16:01.80 Sep 14, 2013
1 Mile 4:21.03 May 14, 2016
3000m 8:45.93 Mar 19, 2021
5K 14:32.66 Apr 26, 2018
10K 30:40.76 May 11, 2018
800m 1:58.40 Apr 21, 2016
1500m 4:25.00 Apr 6, 2013
1600m 4:22.06 May 7, 2016
3200m 9:25.87 May 7, 2016
3000m 8:24.86 Jan 20, 2018
5K 14:30.55 Feb 23, 2018
1600m 4:51.48 Jan 3, 2013
1 Mile 4:28.34 Feb 14, 2016
4 Mile 20:22.54 Sep 16, 2016
6K 19:40.50 Sep 9, 2016
8K 24:20.20 Oct 5, 2019
10K 31:42.20 Nov 10, 2017
1 Mile 4:21.55 May 1, 2021
3000m 8:45.93 Mar 19, 2021
5K 14:32.66 Apr 26, 2018
10K 30:40.76 May 11, 2018
3000m 8:24.86 Jan 20, 2018
5K 14:30.55 Feb 23, 2018
800m 1:58.40 Apr 21, 2016
1500m 4:25.00 Apr 6, 2013
1600m 4:22.06 May 7, 2016
1 Mile 4:21.03 May 14, 2016
3200m 9:25.87 May 7, 2016
5K 15:40.41 Apr 1, 2016
1600m 4:51.48 Jan 3, 2013
1 Mile 4:28.34 Feb 14, 2016
3000m 8:57.43 Jan 15, 2016
3000m 9:29.60 Sep 15, 2012
3200m 9:39.20 Nov 18, 2015
2 Mile 10:34.00 Nov 16, 2013
5K 16:01.80 Sep 14, 2013
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2021 - Outdoor

One Mile Run

3000 Meter Run

5000 Meter Run

2020 - Indoor

3000 Meter Run

5000 Meter Run

2019 - Cc

8000 Meter Run

10,000 Meter Run

2019 - Outdoor

5000 Meter Run

10,000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

8000 Meter Run

2018 - Outdoor

5000 Meter Run

10,000 Meter Run

2018 - Indoor

3000 Meter Run

5000 Meter Run

2017 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2016 - Cc

Four Mile Run

6,000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2016 - Indoor

One Mile Run

3000 Meter Run

2015 - Cc

3200 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

2014 - Cc

5000 Meter Run

2014 - Outdoor

One Mile Run

3200 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

2013 - Cc

2 Mile Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

3200 Meter Run

2013 - Indoor

1600 Meter Run

3000 Meter Run

2012 - Cc

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.