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T.J. Zwall

Williams College Williamstown, MA

Penn Charter Class of 2025 Philadelphia, PA

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High School

indoor
400 Meter Dash	54.09
800 Meter Run	1:57.21
1500 Meter Run	4:05.93
1600 Meter Run	4:26.84
One Mile Run	4:16.10
3000 Meter Run	8:50.13
3200 Meter Run	9:28.28
2 Mile Run	9:25.34
outdoor
800 Meter Run	1:54.71
1500 Meter Run	4:04.16
1600 Meter Run	4:17.73
One Mile Run	4:11.44
3000 Meter Run	8:47.83
3200 Meter Run	9:05.34
2 Mile Run	9:30.96
cc
2 Mile Run	9:16.05
5000 Meter Run	15:28.50

college

cc
4.x Mile Run	25:16.04
6,000 Meter Run	19:21.10
8000 Meter Run	25:12.12
outdoor
1500 Meter Run	3:52.82
5000 Meter Run	14:37.89
indoor
One Mile Run	4:11.44
5000 Meter Run	14:47.48