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Dec 03, 2024
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Feb 21, 2025
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Jan 11, 2025
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Jan 17-18, 2025
Latest Videos All Videos
02:58
Girls 800 Finals Section 2
Mar 30, 2024
03:42
High School Girls' 800m, Finals 2
Feb 25, 2024
01:10
Girls 400 Finals Section 5
Feb 16, 2024
01:42
High School Girls' 400m, Finals 8
Jan 05, 2024
04:06
High School Girls' 800m Invitational, Finals 1
Dec 27, 2023
02:47
Girls 800 Finals Section 5
Dec 09, 2023
11:06
White Girls 5K
Sep 30, 2023
Latest News All News
Apr 25, 2024
Friends' Central took off and never looked back en-route to running one of the fastest 4x400m relays in recent Pennsylvania history....
Mar 25, 2024
Rankings the top returning girls in from the 2023 outdoor season....
Mar 14, 2024
Check out the 12 PA Relay teams that earned All-American honors at Nike and New Balance Indoor Nationals....
Mar 06, 2024
- Which senior girls have performed the best this indoor season?...
Feb 27, 2024
Avery Lewis scored 30 individual points as Friends' Central was able to win the PTFCA Indoor State Championship...
Jan 31, 2024
Which sprinters (girls) had the best month of January...
Jan 09, 2024
The top 20 Girls performances in each event between January 1st and January 8th....
2024 Indoor Rankings
| PA | National | ||
| 1600m | 5:25.96 | 999th | 999th |
| 400m | 1:00.33 | 999th | 999th |
| 800m | 2:16.28 | 999th | 999th |
| Mile | 5:14.04 | 999th | 999th |
2024 Outdoor Rankings
| PA | National | ||
| 1600m | 5:20.64 | 999th | 999th |
| 200m | 26.95 | 999th | 999th |
| 400m | 59.42 | 999th | 999th |
| 800m | 2:16.35 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 15-5.5 |
| 200 Meter Dash | 26.95 |
| 400 Meter Dash | 57.51 |
| 800 Meter Run | 2:11.74 |
| 1500 Meter Run | 4:47.16 |
| 1600 Meter Run | 5:17.05 |
| Indoor | |
| 300 Meter Dash | 44.80 |
| 400 Meter Dash | 59.81 |
| 800 Meter Run | 2:14.96 |
| 1600 Meter Run | 5:25.96 |
| One Mile Run | 5:14.04 |
| CC | |
| 5000 Meter Run | 19:07.20 |
Middle School
| Outdoor | |
| Long Jump | 11-11 |
| 200 Meter Dash | 28.68 |
| 400 Meter Dash | 58.71 |
| 800 Meter Run | 2:13.63 |
| 1500 Meter Run | 4:51.54 |
| Indoor | |
| 400 Meter Dash | 1:00.60 |
| 800 Meter Run | 2:21.57 |
| 1500 Meter Run | 4:59.30 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 500 Meter Dash | 1:16.83 |
| 800 Meter Run | 2:08.98 |
| 1000 Meter Run | 2:49.63 |
| Outdoor | |
| 800 Meter Run | 2:14.89 |
| 1500 Meter Run | 4:30.28 |
Youth
| Outdoor | |
| 200 Meter Dash | 28.02 |
| 400 Meter Dash | 1:01.10 |
| 800 Meter Run | 2:23.98 |
Open
| Outdoor | |
| 200 Meter Dash | 27.46 |
| 800 Meter Run | 2:21.94 |