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Latest Videos All Videos
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Latest News All News
Jan 08, 2025
We're just over a month into the indoor campaign and there have already been hundreds of elite performances. Let's take a look at the top 25 girls in each one....
Dec 19, 2024
With an an exciting indoor season on deck, let's take a look at the top returning girl sprinters ahead of the 2025 indoor season....
Sep 03, 2024
Ranking the top 1000 returning girls based on 2023 XC times....
Jul 12, 2024
Christ Episcopal's Noah Watson earned All-American honors this week at the AAU Club Championships in Jacksonville, FL....
Apr 11, 2024
3A Girls Team Rating Index after two weeks of the season....
Mar 25, 2024
Rankings the top returning girls in from the 2023 outdoor season....
Jan 31, 2024
Which sprinters (girls) had the best month of January...
2025 Indoor Rankings
PA | National | ||
400m | 59.41 | 999th | 999th |
800m | 2:18.31 | 999th | 999th |
2024 Indoor Rankings
PA | National | ||
400m | 1:00.18 | 999th | 999th |
500m | 1:18.53 | 999th | 999th |
800m | 2:17.01 | 999th | 999th |
2024 Outdoor Rankings
PA | National | ||
1500m | 4:52.99 | 999th | 999th |
1600m | 5:16.25 | 999th | 999th |
200m | 26.29 | 999th | 999th |
400m | 57.56 | 999th | 999th |
800m | 2:14.40 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.14 |
60 Meter Dash | 8.76 |
200 Meter Dash | 28.60 |
400 Meter Dash | 59.41 |
500 Meter Dash | 1:18.53 |
800 Meter Run | 2:17.01 |
Outdoor | |
100 Meter Dash | 13.57 |
200 Meter Dash | 26.29 |
400 Meter Dash | 57.56 |
800 Meter Run | 2:12.87 |
1500 Meter Run | 4:52.99 |
1600 Meter Run | 5:16.25 |
CC | |
5000 Meter Run | 18:46.60 |