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2024 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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GoldenEye for N64
Apr 13, 2024

1600 Meter Run

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World of Warcraft
Apr 27, 2024
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World of Warcraft
Apr 06, 2024

3200 Meter Run

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Grand Theft Auto 5
May 10-11, 2024
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Grand Theft Auto 5
May 03, 2024

2023 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Aug 26, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 04, 2023
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Super Mario Brothers
Oct 28, 2023
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The Elder Scrolls: Skyrim
Oct 17, 2023
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Grand Theft Auto 5
Sep 23, 2023
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Super Mario Brothers
Sep 09, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 22, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023

1600 Meter Run

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World of Warcraft
May 12-13, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 29, 2022
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The Legend of Zelda: Breath of the Wild
Oct 18, 2022
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GoldenEye for N64
Sep 24, 2022
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Assassins Creed
Sep 10, 2022

Latest Videos All Videos

05:56
Boys 1600 Finals Section 2
Apr 07, 2024
01:41
Highlights: 3A Boys
Nov 05, 2023
09:35
3A Girls 5K
Oct 29, 2023
08:44
3A Boys 5K
Oct 29, 2023
12:26
Boys 5K
Oct 17, 2023
06:57
3A Boys 5K
Sep 23, 2023

Latest News All News

MERGE: Boys District 3 Championship...
Oct 30, 2023
A meet merge of the District 3 boys championship races at Big Springs....
MERGE: Boys PIAA Foundation Invitational 2023...
Sep 25, 2023
A meet merge of all boy races from the PIAA Foundation Invitational. Where did your team stack up overall?...
The Vets: Ranking the Top 500 Junior Boys...
Sep 29, 2022
The Top 500 Junior Boys in the class up until this point. See where they rank and who sits at the top....
Who Won the Week? Fastest Boys of the Week...
Sep 19, 2022
Who Won the Weekend? A quick glimpse at the fastest times in the state this week....
2024 Outdoor Rankings
PA National
1600m 4:43.29 999th 999th
3200m 10:06.18 999th 999th
800m 2:06.55 999th 999th

See where Micah Kao ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:06.55
1600 Meter Run 4:43.29
3200 Meter Run 10:06.18
CC
3000 Meter Run 9:50.90
5000 Meter Run 16:48.60