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2011 - Outdoor
800 Meter Run
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Grand Theft Auto 5
Mar 26, 2011
1500 Meter Run
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Assassins Creed
Mar 26, 2011
3000 Meter Steeplechase
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The Legend of Zelda: Breath of the Wild
May 26-28, 2011
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World of Warcraft
May 06-08, 2011
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Grand Theft Auto 5
Apr 01-02, 2011
2011 - Indoor
One Mile Run
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Super Mario Brothers
Feb 19-20, 2011
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World of Warcraft
Jan 29, 2011
3000 Meter Run
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World of Warcraft
Feb 04-05, 2011
Latest News All News
Jan 03, 2007
The Early Signing Period is underway for 2007 graduates. Please send your news and a photo to don@penntrackxc.com...
Sep 21, 2006
PennTrackXC.com Intern/Associate Editor Hannah Granger will be periodically publishing a Q&A with coaches and athletes from across the state. She developed a series of questions for coaches on their t...
Sep 01, 2006
WEEK #1: Ernesto hit, but it wasn\'t a knockout. This is cross country... so runners prevailed at most meets. The Viking Invitational at Tamanend Park moved the schedule ahead and combined races and g...
Aug 24, 2006
There are plenty of top-returners, but a welcome newcomer could shake things up....
Apr 01, 2006
Two of Pennsylvania\'s best distance runners are fighting disease just when they hope to be laying the groudwork for a successful outdoor season.
Chambersburg\'s Sarah Morrison out with mono - from...
Mar 14, 2006
Amazing Krais, and other PA surprises at NIN. Some champions won. Others fought through pain and disappointment, which in itself, is victory. All deserved to be there. All will excel in the future... ...
Feb 28, 2006
Miller vs Walker | Morrison vs Costello | Kauffman vs Heat 3 | Hannon vs 2nd placeCraig Miller obliterated the PA 3k all-time best. Jake Walker ran a PA#2 all-time mark. Problem was, it was in the sam...
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:23.78 |
| 1500 Meter Run | 4:43.81 |
| 3000 Meter Run | 10:17.02 |
| 3000 Meter Steeplechase | 10:12.40 |
| Indoor | |
| One Mile Run | 4:50.21 |
| 3000 Meter Run | 9:53.74 |
| CC | |
| 5000 Meter Run | 17:43.00 |
| 6,000 Meter Run | 21:05.00 |
High School
| Outdoor | |
| 800 Meter Run | 2:14.10 |
| 1600 Meter Run | 4:56.18 |
| One Mile Run | 5:12.65 |
| Indoor | |
| 800 Meter Run | 2:23.00 |
| 1600 Meter Run | 5:13.00 |
| One Mile Run | 4:54.05 |
| Road | |
| One Mile Run | 5:12.60 |
| CC | |
| 5000 Meter Run | 18:29.00 |