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Alex Nole

Lock Haven University Lock Haven, PA

Tunkhannock Class of 2013 Tunkhannock, PA

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High School

Outdoor
300 Meter Hurdles	44.30
400 Meter Dash	54.38
800 Meter Run	1:54.85
Indoor
800 Meter Run	2:06.15
CC
5000 Meter Run	17:17.00

College

Indoor
600 Meter Run	1:24.14
800 Meter Run	1:58.39
1000 Meter Run	2:39.03
One Mile Run	4:43.93
Outdoor
800 Meter Run	2:00.39
1500 Meter Run	4:17.98
3000 Meter Steeplechase	9:47.59
CC
5000 Meter Run	28:25.60
6,000 Meter Run	19:53.20
8000 Meter Run	26:44.20