2016 - Indoor
5000 Meter Run
2015 - Outdoor
1500 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Indoor
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Indoor
One Mile Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:12.52 |
1500 Meter Run | 4:12.29 |
3000 Meter Run | 9:00.52 |
5000 Meter Run | 15:28.00 |
10,000 Meter Run | 31:37.14 |
Indoor | |
One Mile Run | 4:43.53 |
3000 Meter Run | 8:23.99 |
5000 Meter Run | 14:29.31 |
CC | |
4000 Meter Run | 11:57.43 |
5000 Meter Run | 17:07.10 |
6,000 Meter Run | 18:27.57 |
8000 Meter Run | 24:26.00 |
6 Mile Run | 31:56.10 |
10,000 Meter Run | 32:17.10 |
High School
Outdoor | |
800 Meter Run | 2:09.05 |
1600 Meter Run | 4:26.35 |
3200 Meter Run | 9:50.34 |
Indoor | |
One Mile Run | 4:33.18 |
3200 Meter Run | 10:03.62 |
CC | |
5000 Meter Run | 16:22.00 |