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Lara Crofford

Shippensburg University Shippensburg, PA

Big Spring Class of 2007 Newville, PA

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College

Indoor
1000 Meter Run	2:56.84
One Mile Run	4:58.78
3000 Meter Run	9:33.57
5000 Meter Run	16:28.84
Outdoor
1500 Meter Run	4:34.95
3000 Meter Run	9:43.05
5000 Meter Run	16:33.53
10,000 Meter Run	34:07.20
CC
5000 Meter Run	17:37.50
6,000 Meter Run	20:17.03

High School

Outdoor
1600 Meter Run	5:02.12
3200 Meter Run	10:25.02
2 Mile Run	10:28.67
5000 Meter Run	16:43.46
Indoor
One Mile Run	5:15.31
3000 Meter Run	10:10.99
5000 Meter Run	17:22.06
Road
5000 Meter Run	18:30.00
CC
5000 Meter Run	18:15.00

Open

CC
4000 Meter Run	14:47.00