2013 - CC
4000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
6,000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2007 - Road
5000 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
1000 Meter Run | 2:56.84 |
One Mile Run | 4:58.78 |
3000 Meter Run | 9:33.57 |
5000 Meter Run | 16:28.84 |
Outdoor | |
1500 Meter Run | 4:34.95 |
3000 Meter Run | 9:43.05 |
5000 Meter Run | 16:33.53 |
10,000 Meter Run | 34:07.20 |
CC | |
5000 Meter Run | 17:37.50 |
6,000 Meter Run | 20:17.03 |
High School
Outdoor | |
1600 Meter Run | 5:02.12 |
3200 Meter Run | 10:25.02 |
2 Mile Run | 10:28.67 |
5000 Meter Run | 16:43.46 |
Indoor | |
One Mile Run | 5:15.31 |
3000 Meter Run | 10:10.99 |
5000 Meter Run | 17:22.06 |
Road | |
5000 Meter Run | 18:30.00 |
CC | |
5000 Meter Run | 18:15.00 |
Open
CC | |
4000 Meter Run | 14:47.00 |