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2017 - Outdoor

25,000 Meter Run

1:25:12.00 Play Video
2nd
Finals
May 13, 2017

2017 - Road

5000 Meter Run

15:49.00 Play Video
6th
Finals
Apr 02, 2017

10,000 Meter Run

33:58.00 Play Video
8th
Finals
Jul 04, 2017
34:08.00 Play Video
5th
Finals
May 29, 2017

15,000 Meter Run

49:47.00 Play Video
3rd
Finals
Mar 11, 2017

Half Marathon

1:13:13.00 Play Video
1st
Finals
Jul 16, 2017
1:11:02.00 Play Video
1st
Finals
Feb 05, 2017
1:12:39.00 Play Video
1st
Finals
Jan 15, 2017

2016 - Road

10,000 Meter Run

33:25.00 Play Video
4th
Finals
Jul 04, 2016

Half Marathon

1:13:03.00 Play Video
1st
Finals
Oct 09, 2016
1:12:08.00 Play Video
2nd
Finals
Sep 18, 2016
1:12:26.00 Play Video
1st
Finals
Jul 17, 2016
1:13:17.00 Play Video
10th
Finals
Mar 20, 2016
1:14:10.00 Play Video
1st
Finals
Feb 28, 2016

Marathon

2:34:55.00 Play Video
8th
Finals
Nov 06, 2016
2:35:00.00 Play Video
9th
Finals
Apr 18, 2016

2015 - Outdoor

5000 Meter Run

15:25.34 Play Video
5th
Finals
Apr 03-04, 2015

10,000 Meter Run

33:16.24 Play Video
28th
Finals
May 02, 2015

2015 - Road

4000 Meter Run

13:55.00 Play Video
1st
Finals
Jul 04, 2015

10,000 Meter Run

34:36.10 Play Video
7th
Finals
May 25, 2015

15,000 Meter Run

50:50.00 Play Video
3rd
Finals
Mar 14, 2015

Half Marathon

1:09:58.00 Play Video
2nd
Finals
Oct 31, 2015
1:11:25.00 Play Video
1st
Finals
Jun 20, 2015
1:12:39.00 Play Video
2nd
Finals
Feb 22, 2015

2014 - CC

6,000 Meter Run

20:06.31 Play Video
14th
Finals
Dec 13, 2014

2014 - Road

Four Mile Run

21:33.00 Play Video
3rd
Finals
Dec 31, 2014

4000 Meter Run

14:42.00 Play Video
2nd
Finals
Jul 04, 2014

2013 - Outdoor

5000 Meter Run

15:26.51 Play Video
4th
Finals
Apr 18-20, 2013

2013 - Road

5000 Meter Run

16:47.00 Play Video
19th
Finals
Nov 02, 2013

2012 - CC

5000 Meter Run

25:08.00 Play Video
13th
Finals
Mar 24, 2013

8000 Meter Run

26:54.20 Play Video
5th
Finals
Feb 02, 2013

2011 - CC

6,000 Meter Run

20:53.80 Play Video
1st
Finals
Nov 19, 2011
20:43.00 Play Video
216th
Finals
Nov 05, 2011
20:16.50 Play Video
1st
Finals
Oct 22, 2011
20:19.00 Play Video
2nd
Finals
Sep 30, 2011

2011 - Outdoor

1500 Meter Run

4:23.52 Play Video
2nd
Finals
Jun 03, 2011
4:32.62 Play Video
1st
Finals
Apr 02, 2011

3000 Meter Run

9:10.82 Play Video
1st
Finals
Apr 28-30, 2011
9:28.51 Play Video
1st
Finals
Apr 02, 2011

5000 Meter Run

15:27.72 Play Video
7th
Finals
Jun 23-26, 2011
16:17.30 Play Video
1st
Finals
May 26-28, 2011
15:33.83 Play Video
10th
Finals
Apr 14-15, 2011

2011 - Indoor

5000 Meter Run

16:28.33 Play Video
2nd
Finals
Mar 11-12, 2011
16:01.09 Play Video
1st
Finals
Feb 04-05, 2011

2010 - CC

5000 Meter Run

16:32.90 Play Video
1st
Finals
Oct 02, 2010

6,000 Meter Run

20:41.20 Play Video
1st
Finals
Dec 04, 2010
20:57.00 Play Video
1st
Finals
Oct 23, 2010

2010 - Outdoor

1500 Meter Run

4:33.69 Play Video
2nd
Finals
May 13-15, 2010
4:37.10 Play Video
6th
Finals
Apr 09-10, 2010

3000 Meter Run

9:31.43 Play Video
1st
Finals
May 13-15, 2010

5000 Meter Run

16:14.23 Play Video
1st
Finals
May 27-29, 2010
16:54.38 Play Video
1st
Finals
May 13-15, 2010
16:13.34 Play Video
4th
Finals
Apr 22-24, 2010

2010 - Indoor

800 Meter Run

2:17.30 Play Video
2nd
Finals
Jan 29-30, 2010

One Mile Run

4:48.54 Play Video
2nd
Finals
Feb 20, 2010

5000 Meter Run

17:19.98 Play Video
1st
Finals
Mar 12-13, 2010
16:13.01 Play Video
1st
Finals
Feb 05-06, 2010

2009 - CC

6,000 Meter Run

22:04.30 Play Video
43rd
Finals
Nov 21, 2009
20:15.00 Play Video
1st
Finals
Nov 07, 2009
19:58.00 Play Video
1st
Finals
Oct 02, 2009

2008 - CC

6,000 Meter Run

21:27.00 Play Video
2nd
Finals
Nov 22, 2008
19:57.00 Play Video
2nd
Finals
Oct 03, 2008

2008 - Outdoor

800 Meter Run

2:21.00 Play Video
Finals
Jun 10, 2008
2:17.90 Play Video
1st
Finals
May 09-10, 2008
2:15.38 Play Video
1st
Finals
Apr 19, 2008

1600 Meter Run

4:44.85 Play Video
1st
Finals
May 23-24, 2008
5:08.63 Play Video
8th
Prelims
May 23-24, 2008
4:50.23 Play Video
1st
Finals
May 16-17, 2008
4:44.38 Play Video
1st
Finals
May 09-10, 2008
4:48.51 Play Video
1st
Finals
Apr 19, 2008

One Mile Run

4:48.10 Play Video
Finals
Jun 10, 2008

3200 Meter Run

10:46.58 Play Video
1st
Finals
May 16-17, 2008
10:43.00 Play Video
1st
Finals
Mar 29, 2008

Two Mile Run

10:20.77 Play Video
1st
Finals
Jun 19-21, 2008

2007 - CC

5000 Meter Run

17:35.00 Play Video
Finals
Dec 08, 2007
17:37.40 Play Video
Finals
Nov 24, 2007
17:19.00 Play Video
Finals
Nov 11, 2007
18:14.00 Play Video
1st
Finals
Nov 03, 2007
19:04.00 Play Video
Finals
Oct 28, 2007
18:37.71 Play Video
Finals
Oct 17, 2007
17:37.00 Play Video
Finals
Sep 28, 2007
19:39.58 Play Video
1st
Finals
Sep 15, 2007

2007 - Outdoor

800 Meter Run

2:16.23 Play Video
2nd
Finals
May 18-19, 2007
2:16.73 Play Video
1st
Finals
Apr 21, 2007

1500 Meter Run

4:37.71 Play Video
Finals
Mar 23-24, 2007

1600 Meter Run

4:50.98 Play Video
1st
Finals
May 25-26, 2007
4:57.38 Play Video
1st
Finals
May 18-19, 2007
5:03.02 Play Video
1st
Finals
May 11-12, 2007
4:56.52 Play Video
1st
Finals
Apr 21, 2007

3000 Meter Run

10:02.89 Play Video
Finals
Mar 23-24, 2007

3200 Meter Run

10:16.45 Play Video
2nd
Finals
Jun 14-16, 2007
10:32.52 Play Video
1st
Finals
May 11-12, 2007

Two Mile Run

10:20.05 Play Video
2nd
Finals
Jun 14-16, 2007

2007 - Indoor

One Mile Run

5:09.41 Play Video
1st
Finals
Feb 17, 2007

2007 - Road

5000 Meter Run

17:20.00 Play Video
Finals
Mar 11, 2007
18:25.00 Play Video
Finals
Feb 03, 2007

2006 - CC

5000 Meter Run

18:13.00 Play Video
8th
Finals
Dec 09, 2006
17:41.10 Play Video
Finals
Nov 25, 2006
17:38.00 Play Video
Finals
Nov 12, 2006
18:07.00 Play Video
Finals
Nov 04, 2006
19:26.55 Play Video
11th
Finals
Oct 30, 2006
18:07.94 Play Video
Finals
Oct 18, 2006
17:47.00 Play Video
1st
Finals
Sep 29, 2006

2006 - Outdoor

1500 Meter Run

4:43.65 Play Video
Finals
Apr 29, 2006

1600 Meter Run

4:58.92 Play Video
3rd
Finals
Jun 09, 2006

3000 Meter Run

10:14.31 Play Video
Finals
Apr 29, 2006

2005 - CC

4000 Meter Run

15:10.00 Play Video
Finals
Oct 22, 2005
15:16.00 Play Video
Finals
Sep 03, 2005

5000 Meter Run

18:31.00 Play Video
Finals
Nov 26, 2005
18:35.00 Play Video
Finals
Nov 13, 2005

6,000 Meter Run

22:58.00 Play Video
Finals
Oct 15, 2005
22:03.00 Play Video
Finals
Oct 01, 2005
22:30.00 Play Video
Finals
Sep 17, 2005

2005 - Outdoor

5000 Meter Run

17:27.39 Play Video
Finals
Apr 15-16, 2005

2005 - Road

5000 Meter Run

19:08.00 Play Video
1st
Finals
Jul 30, 2005
17:48.00 Play Video
Finals
Mar 13, 2005

2004 - CC

5000 Meter Run

18:47.60 Play Video
Finals
Nov 27, 2004
18:54.00 Play Video
Finals
Nov 14, 2004
19:26.00 Play Video
Finals
Oct 09, 2004

6,000 Meter Run

22:04.00 Play Video
Finals
Sep 25, 2004

2004 - Outdoor

1600 Meter Run

2004 - Road

5000 Meter Run

17:40.00 Play Video
Finals
Oct 23, 2004
17:42.00 Play Video
Finals
Mar 14, 2004

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Road
Four Mile Run 21:33.00
4000 Meter Run 13:55.00
5000 Meter Run 15:49.00
10,000 Meter Run 33:25.00
15,000 Meter Run 49:47.00
Half Marathon 1:09:58.00
Marathon 2:34:55.00
Outdoor
5000 Meter Run 15:25.34
10,000 Meter Run 33:16.24
25,000 Meter Run 1:25:12.00
CC
5000 Meter Run 25:08.00
6,000 Meter Run 20:06.31
8000 Meter Run 26:54.20
Personal Records High School
Outdoor
800 Meter Run 2:15.38
1500 Meter Run 4:37.71
1600 Meter Run 4:44.38
One Mile Run 4:48.10
3000 Meter Run 10:02.89
3200 Meter Run 10:16.45
Two Mile Run 10:20.05
5000 Meter Run 17:27.39
Indoor
One Mile Run 5:09.41
CC
4000 Meter Run 15:10.00
5000 Meter Run 17:19.00
6,000 Meter Run 22:03.00
Road
5000 Meter Run 17:20.00
Personal Records College
Indoor
800 Meter Run 2:17.30
One Mile Run 4:48.54
5000 Meter Run 16:01.09
Outdoor
1500 Meter Run 4:23.52
3000 Meter Run 9:10.82
5000 Meter Run 15:27.72
CC
5000 Meter Run 16:32.90
6,000 Meter Run 19:57.00