2015 - Road
Half Marathon
2014 - Road
10,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
1970 - Outdoor
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:14.17 |
1600 Meter Run | 4:58.18 |
One Mile Run | 5:02.83 |
3200 Meter Run | 10:35.43 |
2 Mile Run | 10:39.14 |
CC | |
5000 Meter Run | 18:18.08 |
College
Outdoor | |
1500 Meter Run | 4:23.54 |
3000 Meter Run | 10:06.76 |
5000 Meter Run | 16:25.09 |
10,000 Meter Run | 33:31.37 |
Indoor | |
One Mile Run | 4:46.96 |
3000 Meter Run | 9:17.48 |
5000 Meter Run | 16:06.82 |
CC | |
4000 Meter Run | 14:14.00 |
5000 Meter Run | 17:18.00 |
6,000 Meter Run | 20:34.00 |
Open
Indoor | |
5000 Meter Run | 16:16.72 |
Road | |
10,000 Meter Run | 33:07.00 |
Half Marathon | 1:13:06.00 |
Outdoor | |
10,000 Meter Run | 33:53.97 |