2022 - Road
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - Outdoor
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
8000 Meter Run
2017 - Road
15,000 Meter Run
2016 - CC
6,000 Meter Run
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - CC
8000 Meter Run
2013 - CC
4000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
3200 Meter Run
5000 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2007 - Indoor
3200 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2006 - Indoor
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
1000 Meter Run | 3:01.24 |
One Mile Run | 4:56.77 |
3000 Meter Run | 9:40.02 |
5000 Meter Run | 16:34.71 |
Outdoor | |
1500 Meter Run | 4:33.75 |
3000 Meter Run | 9:59.17 |
5000 Meter Run | 16:02.34 |
10,000 Meter Run | 34:04.11 |
CC | |
4000 Meter Run | 14:54.00 |
5000 Meter Run | 18:20.49 |
6,000 Meter Run | 20:20.00 |
High School
Outdoor | |
1600 Meter Run | 5:15.47 |
3200 Meter Run | 10:51.38 |
5000 Meter Run | 18:08.39 |
Indoor | |
1600 Meter Run | 5:20.83 |
3200 Meter Run | 11:11.13 |
2 Mile Run | 11:14.14 |
CC | |
4000 Meter Run | 15:09.30 |
5000 Meter Run | 18:14.36 |
Open
CC | |
4000 Meter Run | 14:28.00 |
5000 Meter Run | 34:46.00 |
6,000 Meter Run | 20:10.00 |
8000 Meter Run | 30:45.00 |
10,000 Meter Run | 37:33.00 |
Outdoor | |
5000 Meter Run | 16:48.78 |
8000 Meter Run | 27:39.93 |
10,000 Meter Run | 33:10.53 |
Road | |
10,000 Meter Run | 35:42.00 |
15,000 Meter Run | 53:50.00 |