2022 - Road
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - Outdoor
10,000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
8000 Meter Run
2017 - Road
15,000 Meter Run
2016 - Cc
6,000 Meter Run
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Cc
8000 Meter Run
2013 - Cc
4000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2008 - Cc
6,000 Meter Run
2008 - Outdoor
3200 Meter Run
5000 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - Cc
4000 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2007 - Indoor
3200 Meter Run
2 Mile Run
2006 - Cc
5000 Meter Run
2006 - Indoor
3200 Meter Run
2005 - Cc
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
college
| indoor | |
| 1000 Meter Run | 3:01.24 |
| One Mile Run | 4:56.77 |
| 3000 Meter Run | 9:40.02 |
| 5000 Meter Run | 16:34.71 |
| outdoor | |
| 1500 Meter Run | 4:33.75 |
| 3000 Meter Run | 9:59.17 |
| 5000 Meter Run | 16:02.34 |
| 10,000 Meter Run | 34:04.11 |
| cc | |
| 4000 Meter Run | 14:54.00 |
| 5000 Meter Run | 18:20.49 |
| 6,000 Meter Run | 20:20.00 |
High School
| outdoor | |
| 1600 Meter Run | 5:15.47 |
| 3200 Meter Run | 10:51.38 |
| 5000 Meter Run | 18:08.39 |
| indoor | |
| 1600 Meter Run | 5:20.83 |
| 3200 Meter Run | 11:11.13 |
| 2 Mile Run | 11:14.14 |
| cc | |
| 4000 Meter Run | 15:09.30 |
| 5000 Meter Run | 18:14.36 |
open
| cc | |
| 4000 Meter Run | 14:28.00 |
| 5000 Meter Run | 34:46.00 |
| 6,000 Meter Run | 20:10.00 |
| 8000 Meter Run | 30:45.00 |
| 10,000 Meter Run | 37:33.00 |
| outdoor | |
| 5000 Meter Run | 16:48.78 |
| 8000 Meter Run | 27:39.93 |
| 10,000 Meter Run | 33:10.53 |
| road | |
| 10,000 Meter Run | 35:42.00 |
| 15,000 Meter Run | 53:50.00 |
