Loading

Ron Monack

Saint Vincent College Latrobe, PA

Greater Latrobe Class of 2013 Latrobe, PA

Follow Athlete

Ron Monack does not have any Videos available.

High School

Indoor
60 Meter Dash	7.85
800 Meter Run	2:17.61
One Mile Run	5:08.27
Outdoor
1600 Meter Run	4:43.59
CC
5000 Meter Run	17:50.00

College

Outdoor
400 Meter Dash	54.81
400 Meter Hurdles	10:18.18
800 Meter Run	2:07.43
3000 Meter Steeplechase	10:33.33
Indoor
400 Meter Dash	54.69
800 Meter Run	2:02.59
One Mile Run	5:05.90
3000 Meter Run	9:54.81
CC
8000 Meter Run	27:54.10