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Paul Nichols

Villanova University Villanova, PA

Shaker Class of 2016 Latham, NY

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College

CC
Four Mile Run	20:38.04
6,000 Meter Run	20:04.80
8000 Meter Run	23:43.10
10,000 Meter Run	32:24.00
Indoor
3000 Meter Run	8:29.69
5000 Meter Run	14:45.71
Outdoor
5000 Meter Run	14:34.04
10,000 Meter Run	29:51.36

High School

Indoor
600 Meter Run	1:33.90
1000 Meter Run	2:46.67
1600 Meter Run	4:35.49
3200 Meter Run	9:38.91
2 Mile Run	9:41.73
Outdoor
1600 Meter Run	4:28.02
One Mile Run	4:31.37
3000 Meter Steeplechase	10:11.00
3200 Meter Run	9:37.15
CC
1.x Mile Run	6:48.17
2000 Meter Run	6:08.90
2400 Meter Run	8:02.00
4000 Meter Run	12:51.40
4500 Meter Run	13:34.68
2.x Mile Run (CC Short Course)	14:01.32
Three Mile Run	15:26.65
5000 Meter Run	15:52.78