Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:15.67 — May 7, 2007
3200m 9:16.20 — Apr 13, 2007
5K 13:59.72 — Feb 11, 2011
8K 24:26.30 — Oct 29, 2011
10K 30:33.00 — Nov 13, 2010
4 Mile 19:34.60 — Sep 22, 2011
8K 24:26.30 — Oct 29, 2011
10K 30:33.00 — Nov 13, 2010
4K 14:40.00 — Aug 30, 2003
5K 15:36.00 — Nov 26, 2005
1500m 3:55.60 — Apr 10, 2010
5K 14:03.02 — Apr 14, 2011
800m 1:59.42 — Apr 19, 2007
1600m 4:15.67 — May 7, 2007
3000m 8:24.37 — Apr 26, 2007
3200m 9:16.20 — Apr 13, 2007
1 Mile 4:08.91 — Jan 29, 2011
3000m 8:06.59 — Jan 21, 2011
5K 13:59.72 — Feb 11, 2011
1500m 4:08.21 — Mar 2, 2007
2 Mile 9:16.49 — Mar 9, 2007
800m 2:48.39 — Feb 23, 2001
4 Mile 19:34.60 — Sep 22, 2011
8K 24:26.30 — Oct 29, 2011
10K 30:33.00 — Nov 13, 2010
1500m 3:55.60 — Apr 10, 2010
5K 14:03.02 — Apr 14, 2011
1 Mile 4:08.91 — Jan 29, 2011
3000m 8:06.59 — Jan 21, 2011
5K 13:59.72 — Feb 11, 2011
800m 1:59.42 — Apr 19, 2007
1600m 4:15.67 — May 7, 2007
3000m 8:24.37 — Apr 26, 2007
3200m 9:16.20 — Apr 13, 2007
1500m 4:08.21 — Mar 2, 2007
1 Mile 4:27.41 — Feb 18, 2006
2 Mile 9:16.49 — Mar 9, 2007
4K 14:40.00 — Aug 30, 2003
5K 15:36.00 — Nov 26, 2005
8K 26:53.00 — Feb 10, 2007
800m 2:48.39 — Feb 23, 2001
4K 15:03.00 — Oct 20, 2001
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2011 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

5000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Outdoor

5000 Meter Run

2009 - Indoor

5000 Meter Run

2008 - Indoor

5000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2007 - Indoor

1500 Meter Run

2 Mile Run

2006 - Cc

5000 Meter Run

8000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Indoor

1500 Meter Run

One Mile Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Cc

5000 Meter Run

2003 - Cc

4000 Meter Run

5000 Meter Run

2002 - Cc

4000 Meter Run

2001 - Cc

4000 Meter Run

2001 - Indoor

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.