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Nov 13, 2021
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Oct 30, 2021
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Apr 17, 2021
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May 19, 2021
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May 11, 2021
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Apr 30 - May 02, 2021
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Mar 13, 2021
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Boys 3200
Jan 06, 2018
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Jul 22, 2018
Saucon Valley's Ethan Bernstein reflects on his high school track and field and cross country career?...
Apr 18, 2018
Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule....
Oct 31, 2017
Jersey Shore's Isaac Davis will look to turn his third place finish from last year into gold this season. The Dallas boys go for their third straight title, but plenty of teams will be on the hunt....
Oct 23, 2017
Emily Deschler looks to repeat in AA, while Parkland and Easton will fight it out for the top spot in AAA on both the girls and boys side....
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College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 1:54.12 |
| 1500 Meter Run | 3:51.86 |
| One Mile Run | 4:15.72 |
| 5000 Meter Run | 15:06.01 |
| Indoor | |
| One Mile Run | 4:23.39 |
| 3000 Meter Run | 8:57.82 |
| 5000 Meter Run | 15:50.39 |
| CC | |
| 6,000 Meter Run | 19:53.10 |
| 8000 Meter Run | 25:23.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:01.60 |
| 1600 Meter Run | 4:26.38 |
| 2000 Meter Steeplechase | 6:34.69 |
| 3200 Meter Run | 9:34.50 |
| Indoor | |
| One Mile Run | 4:38.70 |
| 3000 Meter Run | 9:17.19 |
| 3200 Meter Run | 9:56.70 |
| 2 Mile Run | 9:54.45 |
| CC | |
| 5000 Meter Run | 15:57.00 |