Ethan Bernstein

Saucon Valley's Ethan Bernstein reflects on his high school track and field and cross country career?

Shippensburg, Abington, Butler, Henderson, and more rule the Week 5 schedule.

Jersey Shore's Isaac Davis will look to turn his third place finish from last year into gold this season. The Dallas boys go for their third straight title, but plenty of teams will be on the hunt.

Emily Deschler looks to repeat in AA, while Parkland and Easton will fight it out for the top spot in AAA on both the girls and boys side.