2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
Four Mile Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - CC
4000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:38.94 |
8000 Meter Run | 24:39.80 |
Outdoor | |
1500 Meter Run | 3:51.86 |
One Mile Run | 4:11.53 |
3000 Meter Run | 8:25.07 |
5000 Meter Run | 14:20.08 |
10,000 Meter Run | 31:41.47 |
Indoor | |
One Mile Run | 4:08.60 |
3000 Meter Run | 8:19.94 |
5000 Meter Run | 14:43.89 |
High School
Indoor | |
600 Meter Run | 1:33.53 |
1000 Meter Run | 2:43.64 |
1500 Meter Run | 4:11.10 |
1600 Meter Run | 4:26.27 |
One Mile Run | 4:30.09 |
3000 Meter Run | 8:47.47 |
3200 Meter Run | 9:26.92 |
2 Mile Run | 9:35.98 |
Outdoor | |
800 Meter Run | 2:00.50 |
1600 Meter Run | 4:15.12 |
One Mile Run | 4:21.36 |
2000 Meter Steeplechase | 7:25.32 |
3200 Meter Run | 9:13.19 |
CC | |
4000 Meter Run | 15:59.00 |
2.x Mile Run (CC Short Course) | 15:14.42 |
5000 Meter Run | 15:27.35 |