2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 28:44.44 |
4000 Meter Run | 20:05.80 |
6,000 Meter Run | 19:22.90 |
8000 Meter Run | 26:15.70 |
Outdoor | |
800 Meter Run | 2:03.26 |
1500 Meter Run | 4:11.43 |
3000 Meter Run | 9:05.62 |
3000 Meter Steeplechase | 10:02.41 |
5000 Meter Run | 15:32.60 |
10,000 Meter Run | 33:29.32 |
Indoor | |
800 Meter Run | 2:05.79 |
One Mile Run | 4:36.23 |
3000 Meter Run | 9:33.95 |
5000 Meter Run | 15:53.24 |
High School
Indoor | |
400 Meter Dash | 57.92 |
1600 Meter Run | 4:46.71 |
3000 Meter Run | 9:47.67 |
3200 Meter Run | 10:30.98 |
Outdoor | |
800 Meter Run | 2:10.15 |
1600 Meter Run | 4:35.21 |
3200 Meter Run | 9:51.31 |
CC | |
5000 Meter Run | 15:59.86 |
Middle School
CC | |
3000 Meter Run | 13:22.00 |
8000 Meter Run | 26:55.00 |