College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 19:36.14
5000 Meter Run 25:18.00
6,000 Meter Run 18:41.70
8000 Meter Run 24:29.70
Five Mile Run 25:22.20
10,000 Meter Run 30:41.00
Outdoor
400 Meter Hurdles 5:51.04
800 Meter Run 1:57.66
1500 Meter Run 3:49.46
3000 Meter Steeplechase 8:49.28
5000 Meter Run 14:18.68
Indoor
One Mile Run 4:15.60
2000 Meter Steeplechase 5:50.69
3000 Meter Run 8:10.46
5000 Meter Run 14:18.86
Personal Records High School
Indoor
500 Meter Dash 1:15.78
600 Meter Run 1:35.34
800 Meter Run 2:15.35
1000 Meter Run 2:38.08
1600 Meter Run 4:27.62
3200 Meter Run 9:21.36
Two Mile Run 9:50.27
Outdoor
800 Meter Run 2:04.15
1600 Meter Run 4:28.14
2000 Meter Steeplechase 5:55.79
3000 Meter Steeplechase 9:14.31
3200 Meter Run 9:20.80
CC
2500 Meter Run 10:51.55
4000 Meter Run 12:50.99
Three Mile Run 15:48.00
5000 Meter Run 15:58.80
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2016 - Outdoor

1500 Meter Run

3:49.46 Play Video
7th
Finals
Apr 17, 2016

400 Meter Hurdles

5:51.04 Play Video
2nd
Finals
Mar 19, 2016

3000 Meter Steeplechase

XXX Play Video
9th
Finals
May 26-28, 2016
8:49.28 Play Video
2nd
Finals
May 07-08, 2016
XXX Play Video
7th
Finals
Apr 01-02, 2016

2016 - Indoor

3000 Meter Run

8:10.46 Play Video
2nd
Finals
Jan 30, 2016

5000 Meter Run

XXX Play Video
6th
Finals
Feb 27, 2016
14:18.86 Play Video
2nd
Finals
Feb 12, 2016

2015 - CC

Four Mile Run

XXX Play Video
9th
Finals
Sep 18, 2015

8000 Meter Run

24:29.70 Play Video
14th
Finals
Oct 17, 2015
XXX Play Video
48th
Finals
Oct 02, 2015

Five Mile Run

25:22.20 Play Video
22nd
Finals
Oct 30, 2015

10,000 Meter Run

XXX Play Video
175th
Finals
Nov 21, 2015
XXX Play Video
15th
Finals
Nov 13, 2015

2015 - Outdoor

1500 Meter Run

XXX Play Video
3rd
Finals
Mar 28, 2015

5000 Meter Run

XXX Play Video
26th
Finals
Apr 23-25, 2015
XXX Play Video
11th
Finals
Mar 21, 2015

3000 Meter Steeplechase

XXX Play Video
8th
Finals
May 09-10, 2015
XXX Play Video
6th
Finals
Apr 03-04, 2015

2015 - Indoor

One Mile Run

XXX Play Video
6th
Finals
Jan 30-31, 2015

3000 Meter Run

XXX Play Video
16th
Finals
Feb 28 - Mar 01, 2015
XXX Play Video
7th
Finals
Feb 06-07, 2015

2014 - CC

6,000 Meter Run

18:41.70 Play Video
6th
Finals
Sep 12, 2014

8000 Meter Run

XXX Play Video
40th
Finals
Nov 01, 2014
XXX Play Video
39th
Finals
Oct 18, 2014
XXX Play Video
72nd
Finals
Oct 04, 2014

10,000 Meter Run

XXX Play Video
55th
Finals
Nov 14, 2014

2014 - Outdoor

800 Meter Run

1:57.66 Play Video
9th
Finals
Mar 13, 2014

5000 Meter Run

XXX Play Video
14th
Finals
Apr 24-26, 2014
14:18.68 Play Video
4th
Finals
Mar 28-29, 2014

3000 Meter Steeplechase

XXX Play Video
30th
Prelims
May 29-31, 2014
XXX Play Video
1st
Finals
May 10-11, 2014
XXX Play Video
3rd
Finals
Apr 04-05, 2014

2014 - Indoor

One Mile Run

4:15.60 Play Video
9th
Finals
Feb 07-08, 2014
XXX Play Video
4th
Finals
Jan 25, 2014

3000 Meter Run

XXX Play Video
9th
Finals
Feb 14, 2014
XXX Play Video
7th
Finals
Feb 01, 2014

5000 Meter Run

XXX Play Video
9th
Finals
Mar 01-02, 2014

2013 - CC

Four Mile Run

19:36.14 Play Video
8th
Finals
Sep 26, 2013

8000 Meter Run

XXX Play Video
33rd
Finals
Nov 02, 2013
XXX Play Video
80th
Finals
Oct 05, 2013

10,000 Meter Run

30:41.00 Play Video
24th
Finals
Nov 15, 2013

2013 - Outdoor

1500 Meter Run

XXX Play Video
5th
Finals
May 13, 2013
XXX Play Video
43rd
Finals
Apr 13, 2013

5000 Meter Run

XXX Play Video
6th
Finals
Apr 25-27, 2013
XXX Play Video
7th
Finals
Mar 23, 2013

3000 Meter Steeplechase

XXX Play Video
2nd
Finals
Jun 19-23, 2013
XXX Play Video
9th
Prelims
May 23-25, 2013
XXX Play Video
7th
Finals
May 04-05, 2013
XXX Play Video
8th
Finals
Apr 17-20, 2013
XXX Play Video
9th
Finals
Mar 29-30, 2013

2013 - Indoor

One Mile Run

3000 Meter Run

XXX Play Video
11th
Finals
Feb 08, 2013
XXX Play Video
2nd
Finals
Jan 19, 2013

5000 Meter Run

XXX Play Video
15th
Finals
Feb 23-24, 2013
XXX Play Video
18th
Finals
Feb 08, 2013

2000 Meter Steeplechase

5:50.69 Play Video
2nd
Finals
Feb 02, 2013

2012 - CC

5000 Meter Run

XXX Play Video
3rd
Finals
Sep 28, 2012

8000 Meter Run

XXX Play Video
28th
Finals
Oct 27, 2012
XXX Play Video
3rd
Finals
Sep 28, 2012

10,000 Meter Run

XXX Play Video
68th
Finals
Nov 09, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 23, 2012

1600 Meter Run

XXX Play Video
1st
Finals
May 23, 2012

3200 Meter Run

XXX Play Video
1st
Finals
May 23, 2012
9:20.80 Play Video
1st
Finals
May 14, 2012

2000 Meter Steeplechase

5:55.79 Play Video
1st
Finals
Jun 14-16, 2012

3000 Meter Steeplechase

XXX Play Video
1st
Finals
Jun 08-09, 2012
XXX Play Video
1st
Finals
May 31, 2012
XXX Play Video
1st
Finals
May 23, 2012
XXX Play Video
1st
Finals
May 14, 2012
XXX Play Video
1st
Finals
May 10-12, 2012
XXX Play Video
1st
Finals
Apr 28, 2012

2012 - Indoor

1000 Meter Run

XXX Play Video
2nd
Finals
Feb 17, 2012
XXX Play Video
3rd
Finals
Jan 30, 2012
2:38.08 Play Video
1st
Finals
Jan 20, 2012
XXX Play Video
6th
Finals
Dec 21, 2011

1600 Meter Run

XXX Play Video
1st
Finals
Feb 17, 2012
XXX Play Video
1st
Finals
Jan 30, 2012
4:27.62 Play Video
2nd
Finals
Dec 28, 2011

3200 Meter Run

XXX Play Video
2nd
Finals
Feb 22, 2012
XXX Play Video
1st
Finals
Feb 17, 2012
9:21.36 Play Video
2nd
Finals
Feb 07, 2012
XXX Play Video
1st
Finals
Jan 06, 2012

2011 - CC

4000 Meter Run

12:50.99 Play Video
1st
Finals
Oct 09, 2011

5000 Meter Run

XXX Play Video
14th
Finals
Nov 26, 2011
15:58.80 Play Video
1st
Finals
Nov 19, 2011
XXX Play Video
5th
Finals
Nov 12, 2011
XXX Play Video
1st
Finals
Nov 05, 2011
XXX Play Video
2nd
Finals
Oct 15, 2011
XXX Play Video
176th
Finals
Sep 17, 2011
XXX Play Video
21st
Finals
Sep 17, 2011
XXX Play Video
3rd
Finals
Sep 10, 2011

2011 - Outdoor

1600 Meter Run

XXX Play Video
1st
Finals
May 26, 2011
4:28.14 Play Video
1st
Finals
May 16, 2011
XXX Play Video
1st
Finals
Apr 19, 2011

3200 Meter Run

XXX Play Video
1st
Finals
May 26, 2011

3000 Meter Steeplechase

XXX Play Video
5th
Finals
Jun 10-11, 2011
XXX Play Video
3rd
Finals
Jun 02, 2011
XXX Play Video
1st
Finals
May 26, 2011
XXX Play Video
1st
Finals
May 21, 2011
XXX Play Video
1st
Finals
Apr 30, 2011

2011 - Indoor

1600 Meter Run

XXX Play Video
2nd
Finals
Jan 23, 2011
XXX Play Video
7th
Finals
Dec 28, 2010

3200 Meter Run

XXX Play Video
4th
Finals
Feb 26, 2011
XXX Play Video
6th
Finals
Jan 15, 2011
XXX Play Video
4th
Finals
Jan 08, 2011
XXX Play Video
1st
Finals
Dec 18, 2010

Two Mile Run

9:50.27 Play Video
15th
Finals
Mar 11-13, 2011

2010 - CC

2500 Meter Run

XXX Play Video
154th
Finals
Sep 16, 2010
10:51.55 Play Video
105th
Finals
Sep 11, 2010

Three Mile Run

15:48.00 Play Video
11th
Finals
Oct 02, 2010

5000 Meter Run

XXX Play Video
41st
Finals
Nov 20, 2010
XXX Play Video
3rd
Finals
Nov 13, 2010
XXX Play Video
3rd
Finals
Nov 06, 2010
XXX Play Video
3rd
Finals
Oct 30, 2010
XXX Play Video
5th
Finals
Sep 18, 2010

2010 - Outdoor

1600 Meter Run

XXX Play Video
9th
Finals
Jun 03, 2010
XXX Play Video
4th
Finals
May 27, 2010
XXX Play Video
7th
Finals
May 22, 2010
XXX Play Video
3rd
Finals
May 17, 2010
XXX Play Video
2nd
Finals
May 01, 2010
XXX Play Video
3rd
Finals
Apr 15, 2010

3200 Meter Run

XXX Play Video
4th
Finals
May 17, 2010

2010 - Indoor

500 Meter Dash

1:15.78 Play Video
17th
Finals
Jan 11, 2010

600 Meter Run

1:35.34 Play Video
71st
Finals
Jan 16, 2010

800 Meter Run

2:15.35 Play Video
3rd
Finals
Dec 12, 2009

1000 Meter Run

XXX Play Video
10th
Finals
Dec 19, 2009
XXX Play Video
10th
Finals
Dec 18-19, 2009

1600 Meter Run

XXX Play Video
6th
Finals
Feb 09, 2010
XXX Play Video
48th
Finals
Jan 16, 2010
XXX Play Video
1st
Finals
Jan 09, 2010

2009 - CC

4000 Meter Run

XXX Play Video
21st
Finals
Oct 10, 2009

Three Mile Run

XXX Play Video
21st
Finals
Sep 26, 2009

5000 Meter Run

XXX Play Video
8th
Finals
Oct 31, 2009
XXX Play Video
14th
Finals
Oct 17, 2009
XXX Play Video
17th
Finals
Sep 19, 2009
XXX Play Video
24th
Finals
Sep 12, 2009

2009 - Outdoor

1600 Meter Run

XXX Play Video
8th
Finals
May 29-30, 2009
XXX Play Video
9th
Finals
May 22, 2009
XXX Play Video
13th
Finals
May 09, 2009

2009 - Indoor

1000 Meter Run

XXX Play Video
10th
Finals
Feb 09-10, 2009
XXX Play Video
26th
Finals
Feb 05, 2009
XXX Play Video
31st
Finals
Jan 10, 2009

1600 Meter Run

XXX Play Video
31st
Finals
Jan 10, 2009

3200 Meter Run

XXX Play Video
29th
Finals
Jan 21, 2009

2006 - CC

5000 Meter Run

XXX Play Video
37th
Finals
Sep 09, 2006

2005 - CC

5000 Meter Run

XXX Play Video
319th
Finals
Nov 05, 2005
XXX Play Video
30th
Finals
Oct 18, 2005

10,000 Meter Run

XXX Play Video
179th
Finals
Nov 12, 2005

2003 - CC

10,000 Meter Run

XXX Play Video
159th
Finals
Nov 15, 2003

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