2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
2500 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2006 - CC
5000 Meter Run
2005 - CC
5000 Meter Run
10,000 Meter Run
2003 - CC
10,000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:36.14 |
5000 Meter Run | 25:18.00 |
6,000 Meter Run | 18:41.70 |
8000 Meter Run | 24:29.70 |
Five Mile Run | 25:22.20 |
10,000 Meter Run | 30:41.00 |
Outdoor | |
400 Meter Hurdles | 5:51.04 |
800 Meter Run | 1:57.66 |
1500 Meter Run | 3:49.46 |
3000 Meter Steeplechase | 8:49.28 |
5000 Meter Run | 14:18.68 |
Indoor | |
One Mile Run | 4:15.60 |
2000 Meter Steeplechase | 5:50.69 |
3000 Meter Run | 8:10.46 |
5000 Meter Run | 14:18.86 |
High School
Indoor | |
500 Meter Dash | 1:15.78 |
600 Meter Run | 1:35.34 |
800 Meter Run | 2:15.35 |
1000 Meter Run | 2:38.08 |
1600 Meter Run | 4:27.62 |
3200 Meter Run | 9:21.36 |
2 Mile Run | 9:50.27 |
Outdoor | |
800 Meter Run | 2:04.15 |
1600 Meter Run | 4:28.14 |
2000 Meter Steeplechase | 5:55.79 |
3000 Meter Steeplechase | 9:14.31 |
3200 Meter Run | 9:20.80 |
CC | |
2500 Meter Run | 10:51.55 |
4000 Meter Run | 12:50.99 |
Three Mile Run | 15:48.00 |
5000 Meter Run | 15:58.80 |