2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.88 |
1000 Meter Run | 2:30.45 |
One Mile Run | 4:13.59 |
3000 Meter Run | 8:24.01 |
Outdoor | |
800 Meter Run | 1:54.29 |
1500 Meter Run | 3:49.96 |
3000 Meter Run | 8:31.08 |
5000 Meter Run | 14:52.02 |
CC | |
6,000 Meter Run | 18:16.10 |
8000 Meter Run | 24:53.00 |
10,000 Meter Run | 31:01.90 |
High School
Outdoor | |
800 Meter Run | 1:58.87 |
1600 Meter Run | 4:26.44 |
One Mile Run | 4:30.43 |
3000 Meter Run | 9:14.44 |
3200 Meter Run | 9:43.70 |
Indoor | |
800 Meter Run | 2:19.77 |
1000 Meter Run | 2:56.16 |
1600 Meter Run | 5:06.90 |
3200 Meter Run | 10:30.58 |
CC | |
1.x Mile Run | 8:44.50 |
2000 Meter Run | 6:26.70 |
2400 Meter Run | 9:01.57 |
3200 Meter Run | 11:35.00 |
4000 Meter Run | 13:42.70 |
4500 Meter Run | 15:21.50 |
Three Mile Run | 15:59.80 |
5000 Meter Run | 16:08.60 |