2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
3.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
3000 Meter Run
2016 - CC
2000 Meter Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:00.94 |
3.x Mile Run | 19:15.30 |
5000 Meter Run | 14:20.20 |
6,000 Meter Run | 18:05.40 |
8000 Meter Run | 23:56.80 |
Five Mile Run | 24:06.60 |
10,000 Meter Run | 29:30.30 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.13 |
3000 Meter Run | 8:06.22 |
5000 Meter Run | 13:59.48 |
Outdoor | |
1500 Meter Run | 3:58.43 |
3000 Meter Run | 8:29.69 |
5000 Meter Run | 14:21.35 |
10,000 Meter Run | 30:28.46 |
High School
Indoor | |
1000 Meter Run | 2:39.77 |
1500 Meter Run | 4:06.31 |
One Mile Run | 4:26.54 |
3000 Meter Run | 8:47.24 |
3200 Meter Run | 9:24.37 |
2 Mile Run | 9:12.16 |
Outdoor | |
1500 Meter Run | 4:09.57 |
One Mile Run | 5:05.60 |
3000 Meter Run | 8:40.91 |
3200 Meter Run | 9:19.61 |
2 Mile Run | 9:24.64 |
CC | |
2000 Meter Run | 6:32.10 |
2.1 Mile Run | 12:15.00 |
4000 Meter Run | 12:34.50 |
5000 Meter Run | 15:09.40 |