2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:00.17 |
800 Meter Run | 2:14.59 |
1600 Meter Run | 4:50.87 |
One Mile Run | 4:44.35 |
3000 Meter Run | 9:23.64 |
3200 Meter Run | 10:21.71 |
Outdoor | |
1600 Meter Run | 4:40.48 |
3200 Meter Run | 9:41.14 |
5000 Meter Run | 15:44.00 |
CC | |
2.x Mile Run (CC Short Course) | 13:58.00 |
5000 Meter Run | 15:48.00 |
College
Indoor | |
One Mile Run | 4:29.40 |
3000 Meter Run | 8:35.64 |
5000 Meter Run | 15:06.80 |
Outdoor | |
3000 Meter Run | 8:37.64 |
5000 Meter Run | 15:00.72 |
10,000 Meter Run | 31:24.42 |
CC | |
4000 Meter Run | 12:05.70 |
5000 Meter Run | 15:11.50 |
6,000 Meter Run | 19:20.20 |
8000 Meter Run | 25:09.90 |
10,000 Meter Run | 31:05.30 |