2025 - Outdoor
One Mile Run
3000 Meter Run
2025 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 26.33 |
400 Meter Dash | 54.84 |
800 Meter Run | 2:01.04 |
1600 Meter Run | 4:24.44 |
3200 Meter Run | 9:38.43 |
Indoor | |
200 Meter Dash | 26.51 |
800 Meter Run | 2:02.04 |
1000 Meter Run | 2:43.94 |
1600 Meter Run | 4:27.16 |
One Mile Run | 4:31.82 |
3000 Meter Run | 9:09.46 |
3200 Meter Run | 9:59.21 |
CC | |
3200 Meter Run | 10:06.88 |
4000 Meter Run | 13:05.20 |
5000 Meter Run | 15:59.56 |
College
Indoor | |
800 Meter Run | 1:58.85 |
One Mile Run | 4:17.18 |
3000 Meter Run | 8:49.85 |
Outdoor | |
1500 Meter Run | 3:55.78 |
One Mile Run | 4:26.54 |
3000 Meter Run | 9:17.80 |
5000 Meter Run | 15:15.01 |
CC | |
8000 Meter Run | 24:27.10 |
10,000 Meter Run | 30:40.30 |
Middle School
CC | |
8000 Meter Run | 24:25.60 |