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Nov 07, 2021
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Oct 30, 2021
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Sep 25, 2021
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Oct 26, 2019
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Sep 21, 2019
Latest News All News
May 11, 2022
A look at the top 100 boys across all distance events in PA ahead of the championship season....
Apr 12, 2022
The best Week 3 outdoor times and marks from PA boys....
Nov 03, 2021
North Allegheny and LaSalle will square off for the team title, while CJ Singleton looks to win his first state title....
Oct 27, 2021
How will the Saturday action at Big Spring play out at the District 3 Championships?...
Sep 23, 2021
This weekend is loaded with big-time meets in states such as Minnesota, Pennsylvania, Arizona, New York, and Texas....
Sep 22, 2021
The pre-state meet is stacked with talent across what should be six competitive races at Hershey....
Aug 27, 2021
Previewing the action to come in PIAA District 3 for the boys this XC season....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:20.00 |
| 3000 Meter Run | 8:32.17 |
| 5000 Meter Run | 14:43.87 |
| Outdoor | |
| 1500 Meter Run | 4:08.14 |
| 3000 Meter Steeplechase | 9:31.49 |
| 5000 Meter Run | 14:55.70 |
| CC | |
| 6,000 Meter Run | 20:00.00 |
| 8000 Meter Run | 25:10.80 |
| 10,000 Meter Run | 31:56.80 |
High School
| Outdoor | |
| 1600 Meter Run | 4:38.08 |
| 3200 Meter Run | 9:40.53 |
| CC | |
| 5000 Meter Run | 16:09.90 |
Middle School
| CC | |
| 2 Mile Run | 13:16.00 |