2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
3200 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 26.28 |
400 Meter Dash | 55.58 |
800 Meter Run | 2:07.00 |
1600 Meter Run | 4:17.18 |
One Mile Run | 4:24.98 |
3200 Meter Run | 9:10.97 |
5000 Meter Run | 15:03.77 |
Indoor | |
1600 Meter Run | 4:55.86 |
3000 Meter Run | 8:32.51 |
CC | |
Three Mile Run | 15:14.34 |
5000 Meter Run | 15:33.90 |
College
Outdoor | |
1500 Meter Run | 4:05.65 |
5000 Meter Run | 14:58.83 |
10,000 Meter Run | 32:28.99 |
Indoor | |
One Mile Run | 4:18.41 |
3000 Meter Run | 8:36.85 |
5000 Meter Run | 15:04.62 |
CC | |
8000 Meter Run | 23:37.00 |
Five Mile Run | 24:33.90 |
10,000 Meter Run | 30:17.20 |
Middle School
CC | |
3000 Meter Run | 10:31.00 |
3200 Meter Run | 9:53.90 |