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Samuel Bower

Lebanon Valley College Annville, PA

Northwestern Lehigh Class of 2023 New Tripoli, PA

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High School

Outdoor
Long Jump	17-1
Triple Jump	38-4.5
800 Meter Run	2:01.04
1600 Meter Run	4:34.00
3200 Meter Run	10:04.68
Indoor
800 Meter Run	2:12.75
1600 Meter Run	4:49.83
CC
2 Mile Run	10:50.67
5000 Meter Run	16:20.00

College

Indoor
100 Meter Dash	15.00
1000 Meter Run	2:49.59
One Mile Run	4:43.29
3000 Meter Run	9:34.92
5000 Meter Run	16:13.21
CC
4000 Meter Run	13:26.50
8000 Meter Run	26:27.90